Vegetarian Star

ESPN’s Rick Reilly had the pleasure of spending a day with Ron Artest. During the 16 hours of being studied, Artest obviously got a little hungry and revealed to Reilly he eats an 80% vegan diet.

“11:42 a.m. — Ron Ron is carrying a large bag of food for his lunch — all vegan. But Ron Ron is not entirely vegan. “About 80 percent,” he says. “I like pork chops.””

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Nellie McKay incorporated some animal rights/veg lyrics in the song “Unknown Reggae” from her latest album released this past fall, Home Sweet Mobile Home.

With its upbeat tempo, Unknown Reggae may not seem like a song about serious activism, but listen carefully and you’ll hear McKay singing about a hamburger being someone’s mother. Could this happy tune be a way to easily introduce music enthusiasts to the idea of veganism without giving them a lecture?

Nellie tells Philly.com:

“I understand how the flesh is weak, and food is one of the only things you can count on at the end of the day. Animal rights, even more than human, is hard to make palatable because the truth is so horrible. But this song is fun to sing, and the band sounds great on it. I’d love for people to listen to it and change their diet, go animal-free. But you don’t have to be a healthy vegan. There’s still a lot of junk food to enjoy. Nobody who comes to my house can believe all the oil, the fake butter, the bags of potato chips laying around.”

Listen to McKay’s Unknown Reggae, which begins around minute 4:30 in the video below.

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PETA ladies dressed in greens were on hand at the unveiling of Lady Gaga‘s wax figure at the Madame Tussauds Museum in London to hand out free veggie sausages. Gaga’s wax image joins the collection of several famous people including David Beckham, Britney Spears, Prince Charles and Barack Obama. A sharp contrast from Gaga’s meat dress that got media attention months ago, the women in cabbage outfits were probably a little chilly, since most people don’t wear hats, scarves and mittens with bikini tops. Ah, the dedication! 

More pics from Gaga’s wax figure at Madame Tussauds in New York below.

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Joe Jonas was a guest judge on a recent episode of “Top Chef,” where teams had to prepare snacks for children participating in a sleepover at a museum. The chef teams took on two different snack plans, the “Tyrannosaurus Rex,” consisting of meat and dairy to match the carnivorous animal’s diet and “Brontosaurus,” a fruit and veggie snack plan.

Points lost here for not mentioning that Brontosaurus got a name change AND a head change and they all should be addressing him as Apatosaurus now. But at least they’re promoting veggies for children. Nutrition first. Then tackle science.

Do we really have to explain that the carnivores could have only had worst luck if a giant asteroid fell and made them extinct? Undercooked frittatas and bad tasting pork were no match for gnocchi, parfaits and gazpacho and team wrongly named Brontosaurus won the challenge.

Speaking of names, who the heck is Joe Jonas? A pastry chef, if you ask Season 4 former contestant Dale Talde.

Watch “Night At The Museum” below.

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What’s hot for cooking this holiday season? If you subscribe to the opinion of one of the queens in all things food, you’ll agree with Betty Crocker and “Hold the Gluten. Embrace the Vegan.”

In a top ten list of trends on its website that includes putting kids in the kitchen and baking for charitable causes, Betty Crocker reserves the number eight spot for “Alternative Diets Go Mainstream” and offers two delicious recipes for cookies, one gluten-free and one vegan.

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Aaron Sorkin, writer and producer with credits like “The West Wing” and “A Few Good Men” under his belt, wrote an editorial in the Huffington Post decrying Sarah Palin‘s caribou killing on her TLC show “Sarah Palin’s Alaska.”

Sorkin, a meat eater, said there’s a difference between killing animals for food and doing so for sport, which he accused Palin of doing. Palin has since fired back in an email to the Associated Press.

He said:

“I’m able to make a distinction between you and me without feeling the least bit hypocritical. I don’t watch snuff films and you make them. You weren’t killing that animal for food or shelter or even fashion, you were killing it for fun. You enjoy killing animals. I can make the distinction between the two of us but I’ve tried and tried and for the life of me, I can’t make a distinction between what you get paid to do and what Michael Vick went to prison for doing. I’m able to make the distinction with no pangs of hypocrisy even though I get happy every time one of you faux-macho shitheads accidentally shoots another one of you in the face.”

Read Palin’s response below.

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You should always look behind you, because you never know who’s following you. Like, it may be some really cool documentary that takes three meat and cheese loving people and turns them vegan for six weeks.

Vegucated recently followed us on Twitter, (which you may do here), so we decided to check out their film, which is set to release in 2011.

The candidates, a college student living a home, a bachelor who’s got take-out on speed dial and a single mother all go through medical testing to see where they stand healthwise, take trips to the grocery store to examine that island only vegs can find in the dark, watch films on what happens in factory farms and even visit slaughter sites as part of their journey.

One person claims she will never be able to eat meat again after watching an animal slaughter clip. Does she follow through? Watch the Vegucated trailer, follow these guys on Twitter and check out the film’s website.

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“After reading “Potatoes Not Prozac” by Kathleen Des Maisons, I knew I was a sugar addict. I started to eat healthier forms of protein such as lentils, quinoa, beans and nuts, and switched from white breads and rice to whole grain breads and brown rice. I added leafy greens and fruit to my daily meals and gave up fast food and the tons of sugar, caffeine and white refined foods that were making up the bulk of my meals.”

—Kim Barnouin, vegan co-author of Skinny Bitch books and her own cookbook, Skinny Bitch: Ultimate Everyday Cookbook, to Ecostiletto on the journey that led her to eat healthier, which included learning to control her mad sugar cravings.

Potatoes Not Prozac by Dr. Kathleen DesMaisons takes sugar dependency in a step-by-step manner like drug addiction and offers diet advice to manage it. So just what exactly would a potato do that’s similar to an anti-depressant? Dr. Judith Wurtman, an expert in serotonin who’s studied the neurotransmitter at MIT explains.

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