Vegetarian Star

Dita Von Teese is doing the “vegan before six” thing, according to CBS Local DFW.

The article describes Von Teese as a “daytime vegan” (no meat or dairy during the day) and lists one of the burlesque dancer’s interests in addition to performing as inspiring women.

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Nikki Dinki walked onto the set of Food Network Star and announced her flexitarian eating plan of “meat on the side,” as part of her quest to get people to eat more plants.

While no vegan or vegetarian will ever condemn someone for encouraging the consumption of less meat, Dinki’s most recent creation on the network reality TV show probably isn’t what most want the term “plant-based” to be associated with.

Dinki wanted to impress with her half vegetarian burger, a burger made with both meat and vegetables.

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Mark Bittman was a guest on MSNBC’s “Morning Joe” to discuss his latest book, VB6: Eat Vegan Before Six, and his self-made flexitarian eating plan behind the book’s guidelines.

Eating vegan or almost vegan isn’t just a matter of taste or preference, according to Bittman.

It’s what nature intended us to do.

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“To cook or not to cook thus becomes a consequential question. Though I realize that is putting the matter a bit too bluntly. Cooking means different things at different times to different people; seldom is it an all-or-nothing proposition. Yet even to cook a few more nights a week than you already do, or to devote a Sunday to making a few meals for the week, or perhaps to try every now and again to make something you only ever expected to buy — even these modest acts will constitute a kind of a vote.”

—Michael Pollan, from his latest book Cooked: A DIY Manifesto, where the flexitarian ally and advocate of less processed food explores the art of a skill that allows us to vote for whole foods and quality ingredients at the local supermarket.

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“I was 57, which you know, happens to everyone who is lucky enough to live to be 57 and I was 40 pounds overweight, my cholesterol was 50 points higher than it should have been and my blood sugar was high. I had a conventional doctor who wanted to do things via surgery and drugs and then I went and saw this older guy, who’s not very conventional, but is very smart, who I’ve known for a long time and I said, “Here’s the numbers, what should I do?”

“He said: “You should become a vegan.”

—Mark Bittman, in a feature in the Huffington Post on his new book, Eat Vegan Before 6, and the flexitarian plan he designed that serves as the book’s inspiration.

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Mark Bittman already has a pretty flexible vegan eating plan.

Eat what you want (sensibly) at dinnertime, but every meal before 6:00 P.M. should be vegan.

Can there be any more wiggle room for the flexitarian not willing to give up all animal products?

During an interview on Huffington Post Live, Bittman reveals yes–if you’re willing to cheat.

“Yes, I put milk in my coffee in the morning,” Bittman said. “Real vegans don’t, but I’m not a real vegan….On strict days, [I eat] no dairy, no animal products at all, no processed food, no white food like white rice, pasta, bread, etc..”

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Bill Gates is praising flexitarian diets and faux meat products in a feature on his personal blog, The Gates Notes.

Topics discussed in “The Future of Food” include the decline in meat consumption, the need to reduce meat intake for environmental impact, faux meat companies and an interview with Michael Pollan.

Meat lovers may benefit from the influx of vegetarian meat companies.

Gates sampled such products and was convinced a faux chicken cutlet was the real thing.

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Mark Bittman has reissued his book, Leafy Greens: An A-to-Z Guide to 30 Types of Greens Plus 120 Delicious Recipes.

This should keep vegetarians busy until the release of the New York Time’s columnist book on flexitarian eating, VB6: Eat Vegan Before 6:00, in March 2013.

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