Quantcast Vegetarian StarMeatless Mouthful–Mark Bittman “Vegan Before Six” What Doctor Ordered

Mark Bittman

“I was 57, which you know, happens to everyone who is lucky enough to live to be 57 and I was 40 pounds overweight, my cholesterol was 50 points higher than it should have been and my blood sugar was high. I had a conventional doctor who wanted to do things via surgery and drugs and then I went and saw this older guy, who’s not very conventional, but is very smart, who I’ve known for a long time and I said, “Here’s the numbers, what should I do?”

“He said: “You should become a vegan.”

Mark Bittman, in a feature in the Huffington Post on his new book, Eat Vegan Before 6, and the flexitarian plan he designed that serves as the book’s inspiration.

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