Vegetarian Star

“My fantasy scenario is that I get to do a really great play every other year, and one or two amazing films every year — and the rest of the time, just keep trying to make the world happier with healthier foods and education on health and the planet.”

—-Alicia Silverstone to WWD, on balancing both her acting career and being an outspoken proponent on what she calls the “food revolution.”

Have you started your own food revolution and picked up a copy of her vegan recipe book, The Kind Diet?

Possibly Related Posts:

• Chrissy Teigen Failed Vegan Experiment
• Mia Evans Is A “Masterchef Junior” Vegetarian Star
• Holly Madison Enjoys Vegan Smoothie From M Cafe In Beverly Hills
• Controversy Over Pro-Vegeterian Curriculum In Schools
• Ellie Goulding Creates Protein Bar “Everlasting Joy” With GoMacro

Everyone’s favorite vegan girl, Alicia Silverstone, recently sat down with Health magazine where she discussed her upcoming vegan diet book, A Kind Diet, as well as her vegan lifestyle in general.

Here are a few excerpts:

On The Kind Diet Book:
“I’m excited about presenting something that can make you feel amazing and look your best. Once you’re informed, then you can be really gentle and kind to yourself, by giving yourself all the gifts life has to offer—like mental clarity and vitality—all while making the planet better”

The Role A Vegan Diet Played in her weightloss:
“Diet first, exercise second. Exercise is fantastic, and when I need to be a certain way quickly, I amp up my exercise by walking the dogs and doing yoga.”

How The Right Foods Make You “Juicy”:
You can hear your needs and desires more clearly. You’re just more juicy—there’s just this lightness that happens.

Read the entire interview at living.health.com.

Possibly Related Posts:

• Chrissy Teigen Failed Vegan Experiment
• Mia Evans Is A “Masterchef Junior” Vegetarian Star
• Holly Madison Enjoys Vegan Smoothie From M Cafe In Beverly Hills
• Controversy Over Pro-Vegeterian Curriculum In Schools
• Ellie Goulding Creates Protein Bar “Everlasting Joy” With GoMacro

Emily Deschanel is not the only vegan actress to enjoy her local farmers’ market.

Alicia Silverstone recently interviewed with Glamour Magazine where she answers some questions about her vegan diet and lifestyle.

It’s no secret that fresh, organic produce and other staples of a vegetarian or vegan diet aren’t always cheap. Alicia gave some tips for making the transition easier on your pocketbook.

“The best way to save money is to go to a Farmer’s Market. Buy seasonal produce [that is grown locally]. It’s really, really cheap. I spend anywhere from $40 to $60 a week on produce. And that feeds my husband, my dogs, and me. My other grocery bill is a little bit more expensive, but that’s because I like making decadent desserts.”

“I would say to people who are concerned: I don’t go to the doctor; I don’t buy any prescriptions, antacids, or birth control. I don’t suffer from any illnesses. Consider it an investment for your health. And save money on other things. I look to eBay or Craigslist for deals on things to save money. Also, buy what you can in bulk.”

Read the rest of Alicia’s interview at Glamour.com.

Possibly Related Posts:

• Chrissy Teigen Failed Vegan Experiment
• Mia Evans Is A “Masterchef Junior” Vegetarian Star
• Holly Madison Enjoys Vegan Smoothie From M Cafe In Beverly Hills
• Controversy Over Pro-Vegeterian Curriculum In Schools
• Ellie Goulding Creates Protein Bar “Everlasting Joy” With GoMacro

Alicia Silverstone recently spoke with Ecorazzi.com about vegetarianism and her new vegan diet book, The Kind Diet, coming out in the fall.

Alicia teamed up with members of the Physician’s Committee For Responsible Medicine to incorporate solid medical advice into the plan.

You have a new book coming out called The Kind Diet. Tell me about what we can expect to see in it?

Yes, I’m so excited! It really feels like the most artistic expression of myself because it’s everything I’ve wanted to say for a very long time. Every time I worked on it my heart just opened up.

It’s called The Kind Diet and it’s about being kind to yourself and the planet at the same time. It really breaks down Eastern philosophy versus Western philosophy in terms of health. I bring in all the doctors so you can understand the medical and scientific approach and know it’s not just some ditzy girl talking about this stuff.

Read the rest of Alicia’s interview at Ecorazzi.com.

Possibly Related Posts:

• Jaimie King Creates Vegan-Friendly Makeup Alchemy From ColourPop
• Pamela Anderson Launches Vegan Shoes
• Best Vegetarian Stories Of 2015
• Pamela Anderson Does Sexy Vegan Cake Making For “Love “
• Nikki Reed Launches Freedom Of Animals Handbag Collection With Morgan Bogle