Alicia Silverstone Talks Vegan Diet In Health Magazine
Written by Vegetarian Star on August 19th, 2009 in Actresses, Food & Drink.
Everyone’s favorite vegan girl, Alicia Silverstone, recently sat down with Health magazine where she discussed her upcoming vegan diet book, A Kind Diet, as well as her vegan lifestyle in general.
Here are a few excerpts:
On The Kind Diet Book:
“I’m excited about presenting something that can make you feel amazing and look your best. Once you’re informed, then you can be really gentle and kind to yourself, by giving yourself all the gifts life has to offer—like mental clarity and vitality—all while making the planet better”
The Role A Vegan Diet Played in her weightloss:
“Diet first, exercise second. Exercise is fantastic, and when I need to be a certain way quickly, I amp up my exercise by walking the dogs and doing yoga.”
How The Right Foods Make You “Juicy”:
You can hear your needs and desires more clearly. You’re just more juicy—there’s just this lightness that happens.
Read the entire interview at living.health.com.
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