Vegetarian Star

“If environmentalists who are meat eaters were given the whole truth about how many of our resources are wasted on meat production, they’d be horrified. To create one 16-ounce steak it takes six months worth of showering water. I don’t see how an organic farmer uses less water. And what about the methane? Just because you’re raising an organic cow doesn’t mean it doesn’t fart.”

—-Alicia Silverstone, in an interview with Ecostiletto.com, on the impact meat eating has on the environment and the gasses given off by cows in the pastures.

There you have it. Everybody farts. Even the cows. There’s no reason to be ashamed anymore.

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Alicia Silverstone was spied picking up some vegan grub from Real Food Daily.

“You’re looking great, Alicia,” said one paparazzo.

Tell us about it. Does this vegan chick ever age?

Alicia’s new vegan diet book, The Kind Diet, debuts in October.

Could Real Food Daily be on her list of best restaurants to get veg food chapter?

via x17video.com

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The Kind Diet

“I’ve been thinking about writing this book for 8 years. I kept a big file where I would put all the information I gathered (recipes, tips, etc) and it just kept growing. Over the years, I’ve been able to help friends deal with everything from ovarian cysts, to digestive & stomach issues, to irregular periods. I would send them all a packet of info and they would say to me, “This is a book!” But it wasn’t until a friend gave me the solid nudge I needed that I actually took steps toward getting it published. I finally carved out space in my life to devote to this project and I am so glad I did. I’m really looking forward to being able to share all the knowledge and tools I’ve accumulated over the years — simple and delicious ideas that will allow people to look and feel their best!”

—-Alicia Silverstone, in an interview with Crazysexylife.com, on what inspired her to write the vegan diet and health book, The Kind Diet, set for release next month.

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The Kind Diet

Alicia Silverstone‘s vegan diet book, The Kind Diet, is set for release on October 13.

Here’s the cover, featuring the beautifully flawless actress.

Making the vegan transition is a gradual process that Alicia has broken down from “flirting” to “superhero.”

From an editorial description at bn.com:

“Alicia knows that changing life-long dietary habits is a process, and that each person progresses at a different pace. For that reason, The Kind Diet encompasses 3 separate levels, from Flirting to Superhero. Flirts learn to dip a toe into the vegan pool, reducing their meat-eating and swapping out a few key foods for plant-based substitutes to see quickly how even small changes can reap big results. Vegans get to experience the life-altering effects of forgoing animal-products entirely, while still enjoying many convenience foods and meat substitutes in addition to the wonderful grains, vegetables and fruits that form the core of that diet. True enlightenment comes with the Superhero program, based on the principles of macrobiotics and built on a foundation of whole grains, vegetables, and other yummy foods that Alicia describes in detail.”

Sweet!

Can’t wait to get to superhero level cause we’ve always wanted to wear a cape in the kitchen!

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Everyone’s favorite vegan girl, Alicia Silverstone, recently sat down with Health magazine where she discussed her upcoming vegan diet book, A Kind Diet, as well as her vegan lifestyle in general.

Here are a few excerpts:

On The Kind Diet Book:
“I’m excited about presenting something that can make you feel amazing and look your best. Once you’re informed, then you can be really gentle and kind to yourself, by giving yourself all the gifts life has to offer—like mental clarity and vitality—all while making the planet better”

The Role A Vegan Diet Played in her weightloss:
“Diet first, exercise second. Exercise is fantastic, and when I need to be a certain way quickly, I amp up my exercise by walking the dogs and doing yoga.”

How The Right Foods Make You “Juicy”:
You can hear your needs and desires more clearly. You’re just more juicy—there’s just this lightness that happens.

Read the entire interview at living.health.com.

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Alicia Silverstone has teamed up with EcoTools, a division of Paris Presents, to produce an eco-friendly line of makeup brushes and bags this December.

Silverstone should be prepared for a lot of press this winter, given the fact her vegan diet book, A Kind Diet, is also expected to be released in the fall.

You’ll be able to carry your five-piece brush set in a cosmetic bag made from recycled materials and hemp,.

“I only wanted to do something that hadn’t been done before,” Silverstone told WWD. “This is a conscious product line that is good for the planet. Unless you need it, it’s just stuff,” she added.

Being the down to earth gal she is, Alicia’s products will be available in drugstores.  Along with a five-piece brush set and bag ($16), she’ll have a cosmetic bag ($9); a cosmetics brush bag ($13); a train case ($15); and an overnight bag in the set ($20).

via easyeasy.biz

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If you followed Alicia Silverstone in the 90s, you may be wondering when she’ll make her next big acting move.

Wonder no more, the Clueless Girl is making a career comeback on the Broadway stage, playing the girlfriend of an editor in the play Time Stands Still.

You Alicia fanatics know that she’s never really taken a “break,” especially when it comes to her vegan and animal activism. Maybe that’s why thefrisky.com lists those traits as one of the 10 reasons to appreciate this gal’s comeback.

3.”Alicia likes animals! The actress filmed the first-ever naked PSA for PETA, promoting the benefits of her vegan lifestyle. Number one benefit: That you look good naked.”

7. “The girl likes to eat! Unlike other paper-thin vegans out there, Alicia revealed one of her favorite hobbies is cooking and going to the farmer’s market.”

9. “Alicia gets down and dirty—she’s big into gardening.”

The vegan girl who likes to eat will make her Broadway appearance when the play officially opens on January 28, 2010, with previews on Jan. 5 at Manhattan Theater Club’s Samuel J. Friedman Theater.

Read the entire list at 10 Reasons Why We Are So Ready For Alicia Silverstone’s Comeback.

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After Men’s Fitness magazine named El Paso, Texas as one of the fattest cities, PETA decided to do some “target advertising” and is showing an Alicia Silverstone vegetarian PSA in a TV ad campaign in the city.

You know, the one where Alicia’s emerging from the swimming pool, au naturel.

“I’m Alicia Silverstone, and I’m a vegetarian,” Silverstone says and goes on to explain how the diet has changed her life and given her more energy.

The ad is currently airing in El Paso this week on KVIA-TV (ABC).

“The Sun City’s love affair with meat is making its residents fat — and could literally be killing them,” says PETA Executive Vice President Tracy Reiman. “If the good people of El Paso want to shed their ‘saddlebags’ and get on the road to good health, the best thing that they can do is go vegetarian.”

While El Paso is one of the fattest cities on the Men’s Fitness list, the number one spot went to Miami, Florida. Salt Lake City, Utah took the fittest.

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