Vegetarian Star

John Salley opened up his kitchen to the cameras while he demonstrated making vegetarian pizzas.

Either “The Tash” or “Da Bomb” pizzas can be complemented with Salley’s “Perfect Heirloom Salad.”

Salley mentions that children aren’t watching enough vegetable friendly programming on television.

“You’ve got all these kids that won’t eat vegetables. Those kids whose parents didn’t like vegetables and let their kids watch these TV shows that shows kids not liking vegetables. So then kids imitate the atmosphere. That’s why you’ve got to make sure you know what you’re kids are watching, so it enhances what you teach them.”

Sounds like Salley is giving a hint that every parent and child should watch (and imitate) his cooking videos (and even buy his brand of food products in the future).

It’s definitely for their best interest, as pizza made with meatless ground, vegan cheese, plus lots of nutrient rich vegetables like onions, peppers and spinach goes a long way towards making a child a healthy adult.

Teach the children right, grab the recipe for the pizzas and salads and watch the video of Salley.

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Could Michelle Obama‘s desire to return to healthy eating and eat local inspire African Americans to do the same?

According to Dr. Shemuel Israel, President of the North Lawndale Greening Committee on Chicago’s West Side, the answer is yes.

Dr. Israel thinks the First Family’s garden is partially responsible for the increased interest and hopes the trend continues.

“We do a lot, but there’s more work to be done to teach people to grow their own food,” he said, according to Chicago Now.

With Mrs. Obama’s influence and African Americans like John Salley and Forest Whitaker encouraging African Americans to improve their diets by eating vegetarian, Dr. Israel might see the fruits of his labor sooner than later.

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January 1st has arrived and that means the Physicians Committee For Responsible Medicine 21 Day Vegan Kickstart program has begun!

As mentioned before, there are several celebrities that offer tips for keeping up your resolution of going veg, like John Salley‘s advice on helping children make good food decisions.

“Adults influence kids’ eating habits. We have to improve kids’ eating habits—and re-educate adults about what is food and what is not food. People can have pizza and pastries without dairy products and eggs. They can have tofu mozzarella cheese or egg substitute and they should use agave in place of high-fructose corn syrup and refined whole sugar.”

Rory Freedman is also there to be the cheerleader in case you do cheat.

“If you slip up and get off track, forgive yourself. It’s okay to be imperfect and to make mistakes. Try to do better, that’s all.”

But with recipes like her Green Goddess pasta, it might be hard to even think about falling off track.

And Bob Harper wants you to examine what’s on your plate before asking why you feel tired and crummy every evening. And hopefully, put some of his black bean quinoa salad on there.

“When you pay attention to what you eat, it becomes easier to understand your relationship with food and how it affects your day-to-day life.”

For more celebrity nutrition tips, visit kickstart.pcrm.org.

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Elizabeth Kucinich and politician husband Dennis Kucinich joined forces with ex NBA basketball player John Salley and members of the Physicians Committee For Responsible Medicine on Capitol Hill recently to  promote vegetarian school lunches to the Child Nutrition Act that is set for re-authorization this year.

Elizabeth is totally with Salley when it comes to veg school lunches, but don’t ask her to cheer for his former team.

“The only thing I have difficulty with is that you played wth the Detroit Pistons,” Elizabeth said. “As a Cavaliers fan, I take that personally.”

It’s okay, Liz. You can work it out over a tempeh sandwich.

Salley told students to lay off the meat and cheese in order to “stay healthy fit and ready to learn.”

Democratic representative Jared Solis noted that many school lunches contain high levels and fat and low levels and fiber and proposed a bill that would increase federal subsidies for non dairy vegetarian school lunches by 20% and permit non dairy beverages such as rice and soy milk to satisfy the milk requirement as long as they contain between 5 and 8 grams of protein.

“Because healthy habits start early in life, it is important for children to eat healthful foods at school,” Polis said.

“Making sure sure students across country have vegetarian and vegan options is a step in the right direction for improving the health of our next generation.

Amen.

And no more mystery meat.

via cleveland.com

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“As a parent, I’m sure we can all agree that fruits and vegetables are an important part of everyone’s diet — especially our children’s. It’s not easy to score points — on the court or in the classroom — when you’re eating a junk food diet packed with fat and cholesterol.”

—-ex NBA star John Salley, in a letter to Speaker Nancy Pelosi and Sen. Blanche Lincoln, D-Ark., the chairman of the Senate Committee on Agriculture, Nutrition and Forestry, urging them to make vegetarian lunches a standard on school cafeteria menus.

John is one of several celebrities who have pushed this issue as the Child Nutrition Act, which sets the standards for school lunches, is up for re-authorization this year.

via washingtonexaminer.com

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CBS

Reality TV shows have not been kind to vegetarians or vegans.

Amazing Race Terence Gerchberg and the sheep eating challenge.

LaToya Jackson and her vegetarian needs of salmon on Celebrity Big Brother.

John Salley and his rat tail snacks on I’m a Celebrity, Get Me Out Of Here.

You get the point.

But this season’s Amazing Race has a vegan couple, Eric and Lisa, who will attempt to give reality TV a try without trying frog heads while surviving in the wild.

Eric and Lisa are both yoga instructors, who own four yoga studios between the two of them.

Four studios?

Sounds like these guys get around.

Must be the all that flexibility.

As the Detroit Reality TV examiner says:

“They are both vegans which may give them some trouble if there are any food challenges as there have been in the past.  Would they eat the cuisine of a country if it was an animal?  They both want to “be the best they can be” and plan to work hard to make it through this race.  Will their yoga knowledge help them stay calm cool and collected throughout this game?”

Tune in for the season premier on Sunday September 27 at 8/7c to find out more.

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Second place winner of I’m a Celebrity, Get Me Out Of Here Torrie Wilson said she went vegetarian after finishing the reality TV competition.

“I’ve changed my entire way of eating after the show,” she told the Baltimore Sun. “I became a vegetarian, almost vegan. I feel wonderful after having the cleansing I had there and getting off sugar.”

Torrie’s competitor and 3rd place winner John Salley is vegan and according to chron.com, it was John that gave Torrie the little “push.”

“Wilson became good buddies with former NBA player Salley, who persuaded her to become a vegetarian.”

It’s great that Torrie became veg. Even greater than John helped her “convert.”

Now it’s just a matter of him sharing those recipes cards and giving her samples of his Double Baked Herbed Crisps to share.

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New York Knicks basketball player Eddie Curry has been packing on the pounds after some medical injuries, including a bacterial infection and bruised bone in his knee.

His weight gain further complicated his knee issues, making it harder to get back into shape.

“When you’re not playing, you’re not practicing, there’s really nothing you can do,” Curry said, “other than be a vegetarian.”

That’s right, Eddie. Looks like there’s nothing to do but go veg.

After all, vegetarians tend to have lower body weights than non-vegetarians. And some studies have shown people who follow vegetarian diets lose weight more easily than their omnivorous dieting pals.

And Eddie would be in great company of other vegetarian or vegan basketball stars like Salim Stoudamire, Blake Griffin, and John Salley.

Yep, it’s time for Curry to be making some (veggie) curry. He’s exhausted all other possible options.

via newsday.com

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