Vegetarian Star

Men’s Fitness is the premiere magazine for men looking to improve their health and physique.

It has regularly featured vegetarian and vegan recipes and now has an interview with New York Times columnist and author Mark Bittman on his latest book VB6: Eat Vegan Before 6:00 and the flexitarian diet he created that serves as the book’s inspiration.

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Robin Meade, host of HLN’s Morning Express with Robin Meade, has shared some news that’s just as worthy as what she dishes out on her morning show.

“OK, you’re seeing less of me. Here’s the skinny on my weight loss,” Meade begins on the post before announcing, “I’m a vegetarian. And have been for about a year.”

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Cathy Baron, known for her role in FX’s Justified is a vegan who’s recently used her Nutrition degree to offer some advice in an app named LifeKraze.

Baron recently offered her expertise on the topics of soy and meat to Starpulse.

There are many myths about vegan foods, including soy.

For instance, will it give you man boobs?

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Avril Lavigne‘s foundation, The Avril Lavigne Foundation, has partnered with the Race to Erase MS, an annual fundraising gala for Multiple Schlerosis.

Lavigne would like to eradicate many diseases, including those that may be prevented with diet and exercise.

She shared her secrets for healthy eating in a recent interview with WebMD.

When asked what her favorite health habit was, Lavigne responded, “I like to cook vegan,” with pizza being the only occasional indulgence.

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“The bottom line is that you don’t have to eat the way you have always been eating. Also, you have to look at all the marketing and that you have to eat red meat to be strong. Who’s behind the messaging? It’s the powerful meat and dairy lobbies, especially now because people are discovering that it’s healthier to eat plant-based. They are dialing in their marketing messages to hold on to share and that you have to continue to eat their foods to be a strong athlete.”

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U.S. News and World Report included plant-based diets in its ranking of best diets earlier this year.

Now it will host a live chat with nutritional experts to answer questions about vegetarian and vegan eating.

On Monday, March 18 at 2 PM EST, registered dietitian Julieanna Hever and author and vegan for 20 years Dreena Burton, will be available to discuss every aspects of going meatless.

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Shape Magazine has published a set of vegan recipes filled with ingredients to help stave off starvation, maintain blood sugar and keep your metabolism in check.

Summer’s just around the corner and consuming these 6 Flat-belly vegan meals may make your trip for buying swimwear a lot easier.

So what are these sexy belly meals and what do they contain?

Apple Cinnamon Oats:
“In a study in the journal Metabolism, people who ate a diet including almonds lost more body fat than those who didn’t eat the nuts.”

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Children attending schools in Los Angeles Unified School District can now eat vegetarian at least one day a week.

Last month, the second largest school district in the country took meat off the menu for Monday, joining dozens of other educational institutes, corporations and health care companies that have made it easier for employees and patrons to eat healthier.

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