Vegetarian Star

Gwyneth Paltrow consulted with Dr. Frank Lipman, an acclaimed Integrative Physician and the founder and director of the Eleven Eleven Wellness Center in New York City to  figure out what to eat at the hour that she’s barely awake.

“Do you ever ask yourself why you are virtually comatose at the desk by 10:30 am, even though you actually ate breakfast?” Dr. Lipman asked on Paltrow’s Goop blog. “Chances are you were barking up the wrong nutritional tree.”

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Rise and shine little veggies. There’s nothing better than pancakes for breakfast in the morning. Except vegan, gluten-free pancakes that are certified cruelty-free and made in your kitchen.

Erin McKenna, owner of the popular BabyCakes bakeries in New York and California, covers a classic breakfast staple in her latest cookbook, BabyCakes Covers the Classics.

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As a vegetarian, the only item from the sea you should be eating is a sea vegetable. That shouldn’t be a problem, as there are dozens of varieties like nori, hijiki, wakame, arame and kombu that can be used in salads, wraps and many other dishes.

Gwyneth Paltrow has featured a recipe for Nori Wraps in a recent edition of her online newsletter, Goop.

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Carol Alt has published a cookbook, Easy, Sexy Raw, filled with 130 recipes containing foods she claims cured her of many ailments, including stomach issues and fatigue.

Those familiar with raw diets know they’re not always vegetarian, as is the case with Alt’s book, as some of the “raw food essentials” listed in the book include cured fish and meat. However, there are many vegetarian and vegan meals to choose from in Easy, Sexy Raw, like Salad Pizza with Tomato Sauce and Quinoa and Pesto Stuffed Tomatoes, a beautiful picture of which can be seen below.

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You know that Alicia Silverstone is the goddess of vegan recipes, as evidenced from both her website The Kind Life and her cookbook The Kind Diet.

But did you know her husband Christopher Jarecki has a veggie thumb in the kitchen as well? Jarecki recently wrote a post on The Kind Life explaining how he came up with the idea for the “Dirt Dog,” a devilishly delicious alternative to a hot dog.

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ABC’s Good Morning America is featuring several recipes for the Memorial Day Holiday and all of them are vegetarian friendly!

Some, like food critic Katie Lee‘s Pineapple-Coconut Sundaes, are even vegan friendly.

If you haven’t tried coconut ice cream as a delicious alternative to dairy, today might be a good time to do so. These sundaes show more than veggie burgers belong at the cookout, as pineapples are grilled slightly on each side before being topped with ice cream.

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"Farm To Fork" Emeril Lagasse

The portobello mushroom sandwich is often the vegetarian staple at restaurants and bars. But it’s also often the blandest of vegetarian staples, a shriveled shroom that may have even been grilled alongside meat and topped with wilted lettuce and a modicum amount of veggies.

If a bar near you is serving Emeril Lagasse‘s Portobello “Burgers” With Ricotta, Arugula And Truffle Oil On Brioche, your next 2:00 AM sober-up meal may be the equivalent of Happy Hour.

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Bobby Deen has his own cooking show where he’s out to create a tasty southern dish like mom Paula Deen minus a few sticks of butter.

Not My Mama’s Meals airs on Sundays at 12:30 PM on the Cooking Channel and features Bobby modifying mom’s meals by reducing calorie and fat content.

Bobby obviously has a concern for the nation’s health and he spoke with The Kansas City Star on his views on childhood obesity.

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