Vegetarian Star

Lea Michele told Wonderwall that she loves making the trip to Whole Foods whenever she can and coming back home to cook.

“Well I’m a vegan so I don’t eat eggs or dairy but I make a pretty good tofu scramble for breakfast,” she said.

When it comes to a good tofu scramble, the rules are there are no rules.

When tossing crumbled soybean curd with plain vegetables isn’t working anymore, experiment and go wild!

Yes, that really can be done with tofu.

Blend a few teaspoons of nutritional yeast or tahini in the tofu mixture.

And spices like oregano and basil.

Saute vegetables before mixing with tofu to avoid extra water getting in the mix.

Best tip: Dry tofu out well before making by taking the cubes or the smashed crumbles and placing them on layers of paper towels or a dishtowel on a cutting board or plate.

Then, place more paper towels or another dishtowel on top of it and let it absorb the moisture and dry for several hours.

You can even freeze tofu, then unthaw for an extra crispy scramble!

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Pamela Anderson took a walk on the wild side this weekend, when she hiked 3 miles in Malibu to benefit the California Wildlife Center.

Anderson was also given the honor of releasing a pelican back into the wild that was rehabilitated by the center.

According to its website, the California Wildlife Center is a “nonprofit organization dedicated to the rescue, rehabilitation and release of a wide range of native species: from raptors and songbirds, coyote and deer, to marine mammal emergency response for the Malibu coastline.”

Since 1998, the center has cared for over 20,000 wild animals.

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Lea Michele "Asos Magazine"

Lea Michele is on the cover of the May 2010 issue of Asos Magazine.

Inside, starting on page 75 is an interview with the Glee actress, where she reveals that she is currently a macrobiotic vegan. To the disappointment of vegetarians and vegans, she may soon become a pescatarian as she’s reintroducing fish into her diet.

Michele may feel she needs the fish protein for her health, as she’s also been giving herself B12 shots.

The National Institutes of Health lists sources of B12 from foods on its website.

The effects of B12 deficiency may include anemia, fatigue, and neurological symptoms such as numbness and tingling of the hands and feet.

While vegetarians can get B12 from dairy sources like yogurt and milk, it’s been argued that vegans may run into problems and often need supplements.

However, looking at the list of NIH sources reveals fortified cereals as one of the top three, with only beef liver and clams ahead.

Whether you’re a vegetarian, vegan, pescatarian or something in between, try starting your next morning with a bowl of granola or wheat bran flakes cereal drenched in cold, refreshing soy milk.

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A big slice of vegan birthday cake goes out to the following vegetarian or vegan celebrities.

• Joanna Lumley (64)

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Pamela Anderson says seals are being killed, but no one’s buying.

In a letter to the Canadian Ambassador to the U.S., Gary Doer, Pamela questions the continuation of the annual seal hunt despite signs the market is declining.

She then questions if the government is subsidizing hunters.

“Why it is that sealers in Québec were forced to throw their pelts overboard because of the lack of markets, while in Newfoundland, a certain processor is seemingly able to find people willing to pay double last year’s value of a pelt?”

“Given sealing-industry insiders’ reports of a negative market outlook for this year and given the accounts claiming that some processors have two to three years of pelts stockpiled that they cannot get rid of, who or where is the market for the 65,000 seals who have been killed this year.”

According to PETA, Pamela made the effort to personally hand deliver the letter with her questions to Mr. Doer.

Canada’s seal hunt ended early this year, a combination of both reduced demand and low harvest.

According to Harpseals, Larry Yetman, fisheries resource management officer for the Newfoundland and Labrador coastal region, pretty much confirmed Pamela’s statements regarding the demand for pelts.

Although pelt prices were selling for nearly double compared to last year’s–at $21–fisherman knew their efforts to collect would not be profitable, as the number of ships that launched from Newfoundland’s ports was down by 500.

“Every sealer in Newfoundland would have considered going out on the ice for that price, but there aren’t any buyers,” Yetman said.

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“I am very into a vegan/vegetarian lifestyle. I love seeking out cool places to eat and buy food that are sourced from farmers and people who love good food. I tend to meet a lot of likeminded people this way and just like when I am travelling I make friends wherever I am, and end up seeing things I would never have found on my own.”

—Helene Joy, “Durham County” and “Murdoch Mysteries” actress on the things she enjoys doing while filming on location.

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Tippi Hedren, founder of the sanctuary to 61 lions, tigers and other big cats, was recently on “The View From The Bay” to discuss the Shambala Preserve for cats and animal rights.

Tippi lives on the site of the sanctuary, and although tours are given once a month for a small donation, Tippi insists the animals aren’t there just to be watched and entertain, but it’s there “home.”

“I, along with millions of people are fascinated by the exotic feline,” the mother of actress Melanie Griffith says.

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Cornelia Guest has created her own line of vegan cookies.

The actress, author and socialite debuted these in a goodies bag given to attendees at a recent event for the New York Humane Society.

Guest hopes to sell the cookies, made with vegan chocolate and coconut oil, to bakeries, retailers and airports.

And she is really excited about the airline outlet.

“I really want my cookies to be on planes,” Guest said, according to the Wall Street Journal. “People should be able to have a healthy snack in the air.”

The packaging for the cookies reads, “No animals were hurt while making these cookies…I just have a bruises!”

The chocolate chip cookie is complete but Guest is currently trying to perfect another version–oatmeal raisin.

More information about the cookies can be obtained from the website, which currently exists in two different versions, but say the same thing, so that area of the business must still be in development as well.

Either way, CorneliasCookies or CorneliaGuestCookies will get you to the vegan cookie official you need.

Photo: PR Photos

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