Vegetarian Star

PETA has revealed the winners of its latest Sexiest Vegetarians Contest.

Being sexy, vegetarian and funny must be a likely combination because this year two hilarious television personalities, Kristen Wiig and Russell Brand were crowned Queen and King.

Ironically, SNL star Wiig once starred in a skit mocking vegans. But since she still considers some of her indulgences to be dark chocolate peanut M & M’s and “hot, melty cheesy sandwiches” we guess it’s still okay for her to mock the nut cheese and rice milk fanatics.

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A big slice of vegan birthday cake goes out to the following vegetarian or vegan celebrities.

• Russell Brand (36)

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Katy Perry‘s concert rider for her 2011 World Tour has been snagged by The Smoking Gun.

Mrs. Russell Brand seems to be following in the footsteps of her husband, as she’s requested plant-based snacked like hummus and pita and plenty of veggies and other healthy snacks.

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Russell Brand was spotted celebrating Cinco de Mayo with veggie quesadillas at Lime Fresh Mexican Grill in South Beach, Miami.

If you’re in the Miami Beach area of Florida, you may want to stop in and say “Yo quiero something vegetarian,” because from the looks of the menu, Lime Fresh can give you what you want.

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Russell Brand used to be known as a drug using, sex-crazed star going in and out of rehab more often than some stars switch from vegetarian to vegan and back again.

Much has changed now, but that doesn’t stop producers from casting him in roles similar to his former self, such as in Forgetting Sarah Marshall and Get Him to the Greek.  Brand is currently portraying yet another playboy in a remake of Arthur, the story of a drunk with no ambition in life who has a chance to inherit a large sum of money by marrying one particular woman.

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Russell Brand has said in the past his goal is to be a celibate vegan.

His recent marriage to Katy Perry may make that goal a little harder to attain. So he’s revamped his development plan from “no sex” to “less sex, more gardening.”

Hey, that could be the national gardening associations’ new slogan.

“I can’t believe I used to have sex 20 times a week, especially now I’m married,” Brand said. “But now I’m a bloody good gardener.”

Guess Brand has discovered there is more than one good use for a ho(e)….whoa, okay, back to the gardening discussion.

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Katy Perry Grazia

Katy Perry‘s on the cover of Italian magazine Grazia’s latest issue and inside she shares her plans for this holiday weekend’s dinner with newlywed husband Russell Brand.

“There will be me and Russ and a pink Christmas tree and a tofu-urky. We’ll open one present the night before because that’s the tradition in my family. And we’ll do something new. We’ll start our own new tradition because we are a family now.”

Could that new tradition include eating veg throughout the entire year and not just during the holidays?

The couple has reportedly also given up dairy at least until the end of the year and both have been eating a diet of plant-based proteins like tofu and raw vegetables to get in better shape.

What’s your veg tradition for the holidays?

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Russell Brand and Katy Perry are already making important couple decisions together.

The newlyweds have embarked on a healthier diet, giving up dairy and eating a raw diet of vegetables and tofu as part of their mission to get fit by the end of the year.

Wouldn’t it be fantastic if Brand, already a vegetarian, and Perry gave up dairy for good?

Besides the cruelty to animals as dairy cows are often confined to crowded areas in factory farms and forced to give unnaturally high amounts of milk through hormones and machinery, some studies have suggested dairy doesn’t do a bovine or a human body good. The website NotMilk.com has conveniently listed some potential consequences of dairy from A-Z, with sources cited.

Like an episode of Sesame Street, let’s learn what the letters in today’s lesson stand for.

A is for alleriges: “Most formula fed infants developed symptoms of ALLERGIC rejection to cow milk proteins before one month of age. About 50-70% experienced rashes or other skin symptoms, 50-60 percent gastrointestinal symptoms, and 20-30 percent respiratory symptoms. The recommended therapy is to avoid cow’s milk.”

Epidemiological and Immunological Aspects of Cow’s Milk Protein ALLERGY and Intolerance in Infancy.” Pediatric-Allergy-Immunology, August, 1994, 5(5 Suppl.)

I is for Iron Defienciency: “Cow’s milk can cause blood loss from the intestinal tract, which over time, reduces the body’s iron stores. Blood loss may be a reaction to cow’s milk proteins.”

Journal of Pediatrics, 1990, 116

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