Vegetarian Star

A big slice of vegan birthday cake goes out to the following vegetarian or vegan celebrities.

• Mae Whitman (23)
• Natalie Portman (30)

Photo: PR Photos

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Natalie Portman disappointed some of her vegan fans when she recently announced she had started eating eggs as a result of a craving and she felt her body was telling her to give in.

“I was listening to my body to have eggs,” Portman said. “If you’re not eating eggs, then you can’t have cookies or cake from regular bakeries, which can become a problem when that’s all you want to eat.”

However, studies recently published in the American Journal of Epidemiology tell a different story about what a woman needs during pregnancy and excessive egg consumption isn’t one of them.

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Oh, say it ain’t so!

Natalie Portman has made the official announcement to the world that since she become pregnant, she’s dropped veganism from the starring role in her life.

“I actually went back to being vegetarian when I became pregnant, just because I felt like I wanted that stuff,” Portman said. “I was listening to my body to have eggs.”

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There’s nothing hotter than plants, right? One only has to look at the PETA Super Bowl videos here and here to realize what a turn-on produce is.

So it makes sense that several vegetarian and vegan women have made Askmen.com’s 99 women of 2011 list.

Olivia Wilde has everything the doctor ordered, as the House actress made the cut, proving not only her vegan bolognese is the bomb-diggity. Wilde enjoys picking up items from the Farmers Market and has said most of her veggie nights shared with her Italian husband are filled with pasta.

Visit Askmen.com to see the other veg ladies in the top 99, including Natalie Portman, Lea Michele and Kristen Bell.

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Sure, you may have read the headlines that Natalie Portman‘s ring was $35,000. But you don’t need to use a year’s salary to afford a similar ring that’s certified conflict-free and uses recycled materials. And more people like yourself are opting for ethical and eco-friendly materials to symbolize their love.

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Two veg celebrities pregnant at the same time? Watch out ladies, there’s something in the almond milk!

Alicia Silverstone and Natalie Portman are probably both sending their respective gentlemen on multiple runs to pick up cravings of all things vegan.

Between the two pregnant veg actresses, who would you rather…

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Photos: PR Photos

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When Benjamin Millepied went looking for an engagement ring for Natalie Portman, he wanted stones that reflected the actress’ values.

So he went to a designer that provided him with a band containing conflict-free stones, Jamie Wolf.

“Ben was exceptionally thoughtful and dedicated and patient to make sure we had everything right,” Wolf told InStyle. “We wanted everything about the ring to speak to things that are important to Natalie.”

Accordng to Instyle, the stone is an antique and the pave diamonds are certified as conflict-free, meaning they were sourced from an area that has been declared free from many human rights violations, including child labor and violence.

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How do pregnant celebrities that follow a vegan diet like Natalie Portman and Alicia Silverstone feed their bump?

It should come from plants, according to Terry Walters, author of “Clean Start” and “Clean Food,” a book about eating seasonally. Walters is a food educator and on the board of directors at one of the largest urban organic farms in the United States.

“[Dark leafy greens] might not have as much calcium or minerals as a glass of milk,” said Terry, “But we are better able to access more minerals.”
]

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