Quantcast Vegetarian StarLet’s Move!

Michelle Obama Wants Better Food Access In Food Deserts

Written by Vegetarian Star on Friday, July 22nd, 2011 in Food & Drink.

Michelle Obama

First Lady Michelle Obama recently announced she would like to expand her Let’s Move! campaign to help provide fresher food to certain regions of the United States known as “food deserts.”

Food Deserts can be defined as areas or communities where people have difficulty accessing healthy and affordable food. The idea is to improve the selection at grocery stores and building up healthier options at smaller retailers that sell food, such as convenience stores.

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How about a little rap music to start off the weekend?

Musician Parry Gripp has released “I Like Vegetables,”–a catchy tune with a beat that incorporates a love for all things that grow from dirt or from trees and manages to avoid the corny, roll your eyes effect that some jingles that try to convey something serious or educational do.

“Fancy Cars, you can’t sell to me. I spend all my money on celery,” raps Gripp who later adds he’s “notorious” and “nefarious” because he doesn’t “spare one spear of asparagus.”

If the First Lady is looking for a theme song to her “Let’s Move!” campaign, her search should end right here.

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Beyonce has filmed a different version of her “Get Me Bodied” song, titled “Work That Body,”  to promote Michelle Obama‘s Let’s Move! campaign to get kids physically active and eating more fruits and vegetables.

The video, which features school children shaking it in the cafeteria, will be used in “dance-ins” that will take place in middle schools across the United States, starting May 3rd.

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Dr. Neal Barnard

“I’m still waiting to see how serious the administration is. Even naming it “Let’s Move” suggests that the problem is that kids aren’t sweating enough, and I think that’s a mistake. Researchers have looked at the causes of childhood obesity and the changes in physical activity and diet. And the changes in physical activity, while there for some kids, are not enough to account for the increase in obesity. If you tell a kid you’ve got to exercise off the calories they just ate in six chicken nuggets, that child has to run 3-1/2 miles. In theory, you can force children to exercise off the calories we are stuffing down their throats, but the issue really is the input side.”

Dr. Neal Barnard, founder and president of the Physicians Committee for Responsible Medicine, on Michelle Obama‘s campaign to get kids fitter, Let’s Move!” Dr. Barnard, who follows a vegan diet, believes calorie counting is not necessary if people fill up on grains, beans, fruits and vegetables.

The PCRM recently unveiled its eating guidelines in what it calls the Power Plate. The Power Plate doesn’t recommend a definite number of servings from each food group, but simply advocates eating a completely plant-based diet, choosing foods from legumes, grains, fruits and vegetables on a daily basis.

And please don’t call him a vegan. Although he eats a plant-based diet, he said the word vegan, “sounds like I’ve got a red tie-dye shirt. What I say is that I follow a vegan diet. I use it as a word for foods, not people.”

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Michelle Obama

As part of her Let’s Move! initiative, First Lady Michelle Obama is expected to make an announcement on Monday about a program that will put 5,000 salad bars in schools across the U.S.

The campaign is not expected to move without opposition, though, primarily because of the USDA nutrition tracking rules and local health inspectors, reports Grist.org.

As Jamie Oliver learned when he tried to transform a Virginia town’s diet, the USDA has some strict rules about what qualifies for nutritious food (French fries are definitely okay) and schools won’t be open to the plan if they cannot get proper reimbursement.

A few school districts, Philadelphia, Austin, Tex., and Montgomery County, Md, have already decided they will not welcome the bars once the initiative starts.

There is also the question of sanitation.

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Students with food trays

It’s been said it’s ultimately the parent’s job to educate children and if school cafeterias won’t stop serving junk for food, you’re going to have to submit your vegetarian recipes to teach them to cook something else!

The USDA has partnered with Michelle Obama‘s “Let’s Move!” campaign in a contest that seeks the best recipes for plant based meals to be included in school lunch menus around the country. Participants are asked to form teams and develop recipes in the following categories: Whole Grains, Dark Green and Orange vegetables, or Dry Beans and Peas. Meat recipes are not wanted, thank you very much!

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“Let’s Cook” White House Video Puts Tofu Chili On America’s Menu

Written by Vegetarian Star on Tuesday, July 13th, 2010 in Food & Drink, Videos.

A series of cooking videos titled Let’s Cook has been added to the White House’s program, “Let’s Move,” designed to get Americans healthier.

The first of the Let’s Cook videos feature White House chef Sam Kass and Chef Marvin showing you how to stretch food over days, such as making your own stock from leftover vegetable scraps, while incorporating healthier proteins like pastas, beans and tofu.

Yes, you heard it right. Tofu chili is on the menu, with Chef Marvin raving about how marvelous it is around minute 2:45, with the “Cooking With Tofu,” tip.

“You want something affordable and a good substitute for meat and can also put the protein on the table–tofu’s the answer.”

Watch to hear Chef Marvin give his tips for cooking the soybean.

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White House Easter Egg Hunt Features Organic, Local Fruit

Written by Vegetarian Star on Tuesday, April 6th, 2010 in Children, Food & Drink, Politicians.

President Obama hosts White House Easter Egg Roll in Washington

The White House was scheduled to welcome chefs from one of Planet Green’s latest shows, Future Food, this weekend for the annual Easter Egg Hunt.

According to a news release, Homaro “Omar” Cantu and Ben Roche took the south Lawn to create a snack for egg hunters made from organic, locally sourced fruit.

The theme for this year’s hunt was Ready, Set, Go!, in conjunction with First Lady Michelle Obama’s Let’s Move! campaign  meant to squash childhood obesity.

Hope your Easter was as much fun as in D.C.

If you threw your own hunt in the backyard, hope you used cage-free eggs.

Better yet, next Easter aim to completely take animal products out of your hunt and have children look for something equally delicious like avocados or potatoes.

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