Vegetarian Star

“Well, I never crave non-vegan foods, because vegan foods are so delicious. When I’m out and there are no vegetarian foods available, then I just make the best choices I can. Sometimes, it’s to eat nothing at all, or I’ll have the least offensive thing. Maybe there’s a salad with goat cheese, or potato salad with a little mayo. That’s what it’s about — making the best choices under all circumstances.”

—-Alicia Silverstone, at thatsfit.com, on making the best choices when you don’t always have vegan available.

Are there certain items you compromise on when you can’t eat the way you prefer? Will you allow mayonnaise on a veg sandwich? Mono and diglycerides from a source you can’t confirm? How do you determine what’s appropriate for your vegan diet?

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Alicia Silverstone joined the ladies of The View to discuss her newly released vegan diet and lifestyle book, The Kind Diet.

Silverstone was looking hot as ever and the pictures of the food that flashed on the screen behind them were mouthwatering.

Joy Behar got some laughs when she asked Silverstone “What’s your idea of a “mean” diet?”

“I do cover that in the book,” Silverstone says, which she describes as “the nasty foods” like processed sugar, meat and dairy.

Watch the clip for more.

via fitceleb.com

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Alicia Silverstone‘s brand spanking new vegan diet and lifestyle book, The Kind Diet, was released today.

The best reward for living more vegan is of course the food and Alicia demonstrates a vegan dish made at Candle 79, Seitan Picatta on LX New York.

“I want to stop calling it vegan and vegetarian food — it’s just great food,” Alicia says.

If you haven’t had lunch yet-you’ll be suffering through this video!

via Ecorazzi.com

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Alicia Silverstone is shown here in a video discussing her new book, The Kind Diet.

Alicia talks about the changes she experienced, physically, after going vegan and assures readers the book will offer a relaxed, enjoyable discussion of the vegan lifestyle.

“This is a fun thing. It’s very delicious and there’s no deprivation whatsoever. And there’s a hundred recipes,” Alicia said.

“The book is written in a very fun way so you can feel like it’s just me having this conversation with you.”

Watch the clip above for more!

via thedailygreen.com

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Just before her book, The Kind Diet, is set for release tomorrow, Alicia Silverstone‘s web version of tips for living vegan and green is officially up and running at TheKindLife.com.

The Kind Life is updated in blog format, with categories of Food, Health, House, Style, and Environment.

In addition, there is a forum.

Alicia welcomed visitors with an opening post:

“Welcome to The Kind Life! How cool is it that we have a place to share and connect with each other? One of my favorite parts of this site is to share my favorite foods, recipes, and restaurants with you. And believe me, I have tons!… Feel free to post your favorite foods on your profile page, and in the comments on this section. I can’t wait to hear about all of the yummy vegan dishes you are chowin’ down on. Let’s get started on this journey together and eat our way to healthy and happy hearts! ”

Visit Thekindlife.com to view Alicia’s current book tour.

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Alicia Silverstone had a launch party for her vegan diet and lifestyle book, The Kind Diet, which will be released tomorrow from Rodale Publishing.

During the celebration at New York City’s Candle 79, Alicia took the time to explain why cow’s milk wasn’t made from humans.

“Remember, dairy was designed to make little baby calves turn into 400-pound cows, so that’s what it does to you,” Silverstone said. “It makes you fat.”

Well…guess sometimes you have to be blunt.

A study discussed in the Washington Post agrees.

Researchers found that children who drank 3 servings of milk a day were prone to becoming overweight.

Let’s ease up on that mother cow and chug some almond milk instead.

via nymag.com

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The Kind Diet

Alicia Silverstone will be giving cooking demonstrations at the 2009 New York City Wine and Food Festival this Saturday October 10 between 9:00 AM and 9:45 AM.

Alicia will be using recipes from her upcoming vegan diet and fitness book, The Kind Diet.

Tickets to Alicia’s demo are $35 and can be purchased online.

Yes, 9:00 AM on a Saturday may be asking a bit much for those weekend late sleepers.

But for cooking lesson from Alicia, it’s worth downing a morning Espresso and taking a cold shower to help you wake up.

via nycwineandfoodfestival.com

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“If environmentalists who are meat eaters were given the whole truth about how many of our resources are wasted on meat production, they’d be horrified. To create one 16-ounce steak it takes six months worth of showering water. I don’t see how an organic farmer uses less water. And what about the methane? Just because you’re raising an organic cow doesn’t mean it doesn’t fart.”

—-Alicia Silverstone, in an interview with Ecostiletto.com, on the impact meat eating has on the environment and the gasses given off by cows in the pastures.

There you have it. Everybody farts. Even the cows. There’s no reason to be ashamed anymore.

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