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The Kind Diet

All this week, we’re hosting a giveaway and three of our lucky readers will receive a free copy of Alicia Silverstone’s new vegan diet and lifestyle book, The Kind Diet.

Every day until the end of the contest, we’re bringing you a few of Alicia’s thoughts on The Kind Diet, with a reminder to leave a comment to enter to win.

Today, Alicia explains how The Kind Diet is different from other diets.

“The Kind Diet doesn’t ask people to freak out about calories, carbs or the glycemic index. It will change their relationship with food and their bodies, transforming the whole idea of dieting for them while helping them to lose weight easily, attain glowing skin, increased energy & strength, as well as a more-efficient immune system. The bottom line is–the food we choose is not the only factor in our health and well-being, but it’s definitely one of the most important—and, luckily, it’s one we have control over.”

And with recipes like “Waffle, Sausage, and Cheese Panini” who said anything about a “diet?”

Enter to win The Kind Diet today.

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42522629

The Kind Diet

All this week, we’re hosting a giveaway and three of our lucky readers will receive a free copy of Alicia Silverstone‘s new vegan diet and lifestyle book, The Kind Diet.

Every day until the end of the contest, we’re bringing you a few of Alicia’s thoughts on The Kind Diet, with a reminder to leave a comment to enter to win.

Today, Alicia answers the question of what it means to “eat kind.”

“Eating “Kind” is about being really, really good to yourself and the planet via the foods you put into your body. A plant-based diet filled with whole and organic foods will give you tons of energy, mental clarity, gorgeous skin and a zest for life. But this kindness also extends to the earth itself; by requiring less fuel, water, and other resources, a plant-based diet is much lighter on the planet. And because it is clean, this diet helps our soil, water and atmosphere get healthy as well.”

Don’t miss your chance to learn to eat kinder and help yourself, animals, and the planet.

Enter to win The Kind Diet today.

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42522629

The Kind Diet

Alicia Silverstone has written a vegan diet and lifestyle book, The Kind Diet: A Simple Guide To Feeling Great, Losing Weight, and Saving the Planet, and we’re giving away copies to 3 of our readers!

Filled with dozens of recipes, here’s your chance to learn to make Alicia’s favorite dishes like:

* Maple-Roasted Lotus Root, Sunchokes, and Leeks
* Artichoke, Mushroom, and Leek Crostini with Pesto Artichoke Dip
* Chocolate Peanut Butter Cups
* Moroccan Couscous with Saffron
* Traditional English Breakfast
* Mochi Waffles Drizzled with Lemon–Walnut–Rice Syrup
* Waffle, Sausage, and Cheese Panini

Even if you’re not a vegan, Alicia’s book still offers advice for adding delicious vegan recipes in your life to improve your health and add variety and taste to your palate by sampling the lifestyle in three different stages: flirting, being vegan, and being a vegan superhero.

Not to mention The Kind Diet is full of eye opening information on the effects of meat on your body, animals and the planet.

To enter to win, simply leave a comment on this post telling us why you want a free copy of Alicia’s new book. We’ll be using your email address to contact you, so make you leave a valid address that you check regularly.

The contest closes at midnight, October 26th and 3 winners will be chosen randomly, then notified on Wednesday, October 28. Once notified, you’ll have 24 hours to respond. If there’s no response, we’ll pick another reader and someone else will have a chance to make those scrumptious chocolate peanut butter cups.

Good luck!

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Alicia Silverstone appeared on Good Day LA to talk about her new book, The Kind Diet, and demonstrate a few recipes from the book.

Cheesy, Oozy, Guacamole Bean Dip plus Chorizo Tacos and Chocolate Peanut Butter Cups were the stars on the television segment.

Catch the recipes at myfoxla.com and be sure to come back to the Veg Star next week as we have a very special Alicia Silverstone opportunity for our readers.

Learn more about it on Monday!

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“The Kind Diet” Behind The Scenes Photo Shoot (Video)

Written by Vegetarian Star on Friday, October 16th, 2009 in Actresses, Authors, Books, Videos.

A behind the scenes look at the photo shoot for Alicia Silverstone‘s The Kind Diet vegan lifestyle book.

Everyone gets the star studded treatment in this clip-even a carrot!

The camera also catches delicious desserts, fresh produce, and recipes in the making. Looks like one clip captured a bowl with leftover dough or batter.

Time to lick that bowl like there’s no risk of salmonella from eating raw eggs!

Watch the clip to also catch a glimpse of Alicia’s hottie rocker husband, Christopher.

via Ecorazzi.com

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Alicia Silverstone hosts a launch for her new book THE KIND DIET , NYC

Just before her book, The Kind Diet, is set for release tomorrow, Alicia Silverstone‘s web version of tips for living vegan and green is officially up and running at TheKindLife.com.

The Kind Life is updated in blog format, with categories of Food, Health, House, Style, and Environment.

In addition, there is a forum.

Alicia welcomed visitors with an opening post:

“Welcome to The Kind Life! How cool is it that we have a place to share and connect with each other? One of my favorite parts of this site is to share my favorite foods, recipes, and restaurants with you. And believe me, I have tons!… Feel free to post your favorite foods on your profile page, and in the comments on this section. I can’t wait to hear about all of the yummy vegan dishes you are chowin’ down on. Let’s get started on this journey together and eat our way to healthy and happy hearts! ”

Visit Thekindlife.com to view Alicia’s current book tour.

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Alicia Silverstone To Publish Vegan Diet And Fitness Book

Written by Vegetarian Star on Wednesday, November 19th, 2008 in Actresses, Authors, Food & Drink.

Celebrities At The Galaxy vs. Chelsea FC

Move over skinny bitches. Alicia Silverstone is out to prove Rory Freedman and Kim Barnouin aren’t the only vegan gals who can give advice about weight loss.

Silverstone’s book, “The Kind Diet,” will be published in the fall of 2009. The book aims to show how your diet both affects your feelings of well being and the environment. Included is a 3-Step program to a better you as well as 75 macrobiotic and vegan recipes.

Director of Rodale publishing company, Pam Krauss said, “Just as importantly, she really makes the plant-based foods that are the cornerstone of her diet sound delicious and indulgent, and her enthusiasm for her program is infectious.”

Silverstone is very outspoken about her veganism and has worked with PETA in the past. She’s even gone so far as to put her dogs on a vegan diet. Could a vegan dog treats cookbook be in the works as well?

The terms of the book deal are not yet disclosed, and neither are any of the recipes. We’re hoping Raw Balls make the cut.

via Market Watch

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