Alicia Silverstone “The Kind Diet” Giveaway Day 3
Written by Vegetarian Star on October 21st, 2009 in Actresses, Authors, Books, Food & Drink, Nutrition-Health-Fitness.
The Kind Diet
All this week, we’re hosting a giveaway and three of our lucky readers will receive a free copy of Alicia Silverstone’s new vegan diet and lifestyle book, The Kind Diet.
Every day until the end of the contest, we’re bringing you a few of Alicia’s thoughts on The Kind Diet, with a reminder to leave a comment to enter to win.
Today, Alicia explains how The Kind Diet is different from other diets.
“The Kind Diet doesn’t ask people to freak out about calories, carbs or the glycemic index. It will change their relationship with food and their bodies, transforming the whole idea of dieting for them while helping them to lose weight easily, attain glowing skin, increased energy & strength, as well as a more-efficient immune system. The bottom line is–the food we choose is not the only factor in our health and well-being, but it’s definitely one of the most important—and, luckily, it’s one we have control over.”
And with recipes like “Waffle, Sausage, and Cheese Panini” who said anything about a “diet?”
Enter to win The Kind Diet today.
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