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Rory Freedman “Posers: Yogastyles Of The Movers And Shakers”

Written by Vegetarian Star on Thursday, September 17th, 2009 in Authors, Nutrition-Health-Fitness, Videos.

In a series of yoga videos hosted by Alexandra Aitken, Posers: Yogastyles of the Movers and Shakers, several people in the vegetarian community give their thoughts on yoga and demonstrate their favorite moves.

How does a “Skinny Bitch” get her yoga on?

Watch Rory Freedman on the clip and find out.

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Alexandra Aitken “Posers: Yogastyles Of The Movers And Shakers”

Written by Vegetarian Star on Thursday, September 17th, 2009 in Film & TV, Nutrition-Health-Fitness.

Posers_poster_HDV

Reformed party girl Alexandra Aitken now gets her kicks off yoga and living the vegan lifestyle.

In Posers -Yogastyles of the Movers and Shakers, Alexandra invites several individuals known for their yoga moves to offer their thoughts about the practice and strike a pose to demonstrate their favorite styles.

Names dropped in the veg community like “Skinny Bitch” author Rory Freedman and blogger Chloe Jo Berman have twisted their animal-free parts and allowed Alexandra to tape it.

For more information, visit yogamatic.com.

via girliegirlarmy.com

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UK Lord Of The Rings: The Return Of The King Premiere - Arrivals

“I am on a spiritual journey and have never been happier. I don’t drink or smoke and have turned vegan. I have found my true calling. Being a Yogi was my destiny. I don’t miss my old life at all.”

—-Alexandra Aitken, Yoga instructor, actress and daughter of former UK politician Jonathan Aitken. Alexandra was the UK version of party girl Paris Hilton before she turned her life around.

via dailymail.co.uk

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Alexandra Aitken Not Alienating People With Yoga, Veganism

Written by Vegetarian Star on Monday, February 16th, 2009 in Actresses, Business.

Although she makes an appearance as the Nightclub girl in her most recent movie, How To Lose Friends and Alienate People, Alexandra Aitken doesn’t have a lot of party gal inside her.

‘I don’t smoke, I don’t drink and I’m vegan,’ she said, according to the UK Daily Mail. ”I meditate for hours every day. It’s given me much more energy.”

Meditation is more than a personal hobby, but a business of hers as well. She’s a yoga teacher, offering classes in Kundalini yoga and Gong Healing-a technique that uses sounds and vibrations to help you relax.

Nothing about a gong or being vibrated sounds relaxing, but we trust Alexandra and thousands of others who rely on the practice.

After completing seven months of intensive training at a California retreat, Alexandra decided to open up shop on her own.

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