Vegetarian Star

Daphne Oz

Rice and veggies is so traditionally vegetarian, you may wonder why there’s even a need to develop a recipe for it.

After all, that’s there to follow about three or four of your favorite vegetables thrown over a bed of boiled or steamed rice?

But there are dozens of combinations of vegetables, each giving the dish a distinctive flavor.

Green plants like broccoli often dominate the dish, but here’s a version from Daphne Oz that adds a little more kick to plain brown rice with onions and celery.

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Food and Wine has a special feature on celebrity Fourth of July recipes.

If your usual 4th is about throwing faux meats on the grill and preparing potato salad with vegan mayonnaise, there’s nothing wrong with that.

But Marcus Samuelsson has a potato salad recipe that jazzes up the classic mayonnaise version and wins the taste buds of vegetarians, vegans and omnivores.

It also goes great with grilled veggie burgers.

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Boys like their cars.

Miranda Kerr likes her Vitamix.

The model uses her “baby” in the video to demonstrate a shake she enjoys for breakfast.

Kerr’s Vitamix is fueled and runs on ingredients like vegan rice protein powder, chia seeds and goji berries.

Before making her blend, she briefly discusses the health benefits of of each.

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Nikki Dinki is Masterchef season nine’s flexitarian chef with the philosophy of “meat of the side.”

Vegetarian Star brought you one of Dinki’s recipes for vegan sloppy joes last week, and for today’s Meatless Monday, it’s time for a Dinki encore!

There’s no better way to symbolize the plant-based life than with the color green and if you looked up the phrase veggie sauce in the food dictionary, Dinki’s Green Sauce (which is actually more of a green dip), would be the first picture accompanying the entry.

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Yeojin Bae knows vegetarian food is always in season.

The Korean born Australian women’s fashion designer who has been featured in high end publications such as Nylon, Russh, US Harpers, US Elle, Harpers Bazaar Dubai, Australian Vogue, Harpers Bazaar and Marie Claire has a recipe for a more cruelty-free version of the classic Korean dish bibimbap.

In addition to the organic vegetables Bae uses, she places two eggs sourced from hens that get a little more breathing and walking room than others.

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Trisha Yearwood made country music a little less meaty when she used her Food Network series Trisha’s Southern Kitchen to demonstrate how classic southern meals can be made healthier with a few ingredient substitutions.

You may have attempted recipes like her Chickenless Pot Pie.

How about a little edamame dip to celebrate Meatless Monday?

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Debi Mazar from HBO’s Entourage has a great recipe to help cool you off if you’re planning an outdoors event this Memorial Day.

Popsicles are always a favorite among children and adults and a popsicle with a little protein is the perfect way to introduce tofu to the carnivores at the picnic.

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Mark Bittman follows that old saying the breakfast is the most important vegan meal of the day.

During a recent interview with Take Two on 89.3 KPCC, Southern California’s Public Radio, Bittman gave a few suggestions on how anyone following his vegan before six flexitarian or completely vegan eating plan can fuel up for the first meal of the day.

“I like oatmeal with chopped vegetables and cilantro and scallions and soy sauce. I realize that’s not to everyone’s taste, but many people like savory breakfast. Smoothies, which I make with frozen fruit and silken tofu or soy milk or almond milk or oat milk or whatever. And fruit, I just eat it through the morning and it seems to do fine.”

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