Vegetarian Star

A big slice of vegan birthday cake goes out to the following vegetarian or vegan celebrities today.

• Benji Madden (29)
• Joel Madden (29)

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If you know anything about Masta Killa, you know he, like other members of the Wu Tang Clan love to kill-vegetables!

The vegetarian born Elgin Turner, who now goes by Jamel Irief, was recently enjoying a veggie meal at Brawta Caribbean Cafe in Brooklyn.

And you thought RZA was the only one who went by a dozen names.

Irief’s been working on a solo album that’s due in the spring, but while he’s not in the recording studio, he’s been busy preaching the veggie news, like recording a PSA for vegetarianism with his son.

He treated the writers at NY1.com to a meal at the Brawta Cafe (which isn’t vegetarian) to show how easy it is to get meatless food anywhere.

Irief wants to get the message out to everyone, especially those in the African-American community, where there are skyrocketing rates of diabetes and other obesity related diseases, that a vegetarian diet is the key to health.

“We kind of lost the natural way of ourselves, so it made us think differently and it made us eat differently. So of course, that affected my family just like a lot of other black families in the community. So without the proper knowledge itself, its impossible to really eat right,” said Irief.

You can watch a video of Irief talking about his veggie ways at NY1.com.

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Here it is! A blast from the 90s past and the song behind Afya Ibomu’s mother prompting her to switch her daughter to a vegetarian diet.

If you recall, Afya Ibomu was Erykah Badu’s nutritionist while on tour in 2003, and she has her own vegan soulfood cookbook  out now!

Some lyrics from KRS-One’s “Beef”:

Let us begin now with the cow
The way it gets to your plate and how
The cow doesn’t grow fast enough for man
So though his greed he makes a master plan
He has drugs to make the cow grow quicker
Through the stress, the cow get sicker
21 Different drugs are pumped
Into the cow in one big lump
Just before it dies, it cries in the slaughter full of germs and flies
Off with the head, they’ve packed it, drained it, and cart it
And there it is in your local supermarket
A corpse, neatly packed
And you wonder about heart attacks?

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Tom DeLonge is known for being the guitarist and vocalist for the musical group Blink-182, as well as Angels & Airwaves. He’s also the brains behind Macbeth Footwear, with all its vegan shoe brands designed for celebrities such as Tegan and Sara and Frank Iero.

He spoke to Sneaker Freaker about Macbeth shoes:

Where does the brand name derive from? Are you a literature buff?
The theme of Macbeth, the Shakespearean play, tells of a basic truth, in that riches gained through unethical methods are less than worthless and we try to ingrain that in our company ethos. It is an amazing play and if anyone has not read it, we highly recommend you do. That theme and name are timeless and we want our company to be timeless too, so the name just stuck.

You’ve been quoted as saying ‘Macbeth is about challenging yourself to find that which inspires you to be better, do better and to live with greater meaning’. How can a humble sneaker do all of that?
Through its charitable works and vegan program, we feel Macbeth challenges people to be a better person and establish a greater meaning in their life. When someone purchases a certain pair of shoes, because a portion of the proceeds go to a charity they believe in or because they are animal cruelty free, that person is doing their little part in a greater goal for the betterment of society.

Is that why you went vegan-friendly as well?
When Macbeth first started, we were working with and taking inspiration from the growing hardcore scene. Bands like Bane, Alkaline Trio, American Nightmare, H20, and Sick of it All, all supported Macbeth and asked for vegan-friendly shoes. From there the vegan program expanded into what it is today, still working with several bands like AFI and Circa Survive that live by vegan ideals.

To read the entire interview, visit Sneaker Freaker.

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Paul McCartney is giving the thumbs up to the Vegetarian Society for using his late wife Linda’s recipes in its new cooking classes.

“It’s fabulous to see a course inspired by Linda and her recipes, which will in turn, hopefully, inspire cooks of the future,” McCartney said. “Those of us in her family are very proud that the Vegetarian Society has chosen to honour Linda in this way.”

The Cordon Vert School is located in the headquarters of the Vegetarian Society in London.

The curriculum will be officially launched later this month, and the actual courses will be offered in May, August, and October.

Linda McCartney was a longtime vegetarian and activist who inspired Paul to become one. She published vegetarian cookbooks and started her own line of frozen vegetarian foods, which was recently revamped with help from the McCartney family.

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Skateamp on Wikimedia Commons

“It wasn’t that hard to become vegan for me. The only thing that was a little confusing was recognising animal ingredients that I never knew about before, such as gelatin or casein [milk protein]. Once you get familiar with that it’s simple. No dairy, eggs and those sneaky ingredients were the only differences between vegetarian and vegan.”

—-musician John Feldmann, singer and guitarist for the band, Goldfinger, during an interview.

Ingredients can be a pain in the butt sometimes. We all know that chicken broth doesn’t make rice vegetarian and egg whites don’t make bread vegan, but L-cysteine in your pita pocket? Monoglycerides? Don’t even get us started on sugar-who would’ve thought it gets white via processing with animal bone ash-yuck!

Luckily, there’s a list to help us sort through all that. Bring a copy of it with you at your next grocery store visit.

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The King of Pop, Michael Jackson, was in London recently to announce his comeback to music.

The  singer who produced some of the world’s best selling records, such as Off The Wall, Thriller, and Bad requested vegetarian sandwiches and mineral water backstage

While the 50-year old said, “I’ve still got what it takes. I’ll prove everyone wrong,” he hinted at a near retirement as he also added, “These will be my final show performances in London. This will be it. When I say, ‘This is it’, I really mean, ‘This is it’.”

“I’ll be performing the songs my fans want to hear, this is it, I mean that this is the final curtain call, OK?”

Fifty years old is like 80 for some in the performing industry due to the grueling lifestyle, but could a vegetarian diet be what kept Jacko so youthful all these years? (Okay, okay, and a good deal of plastic surgery).

Still, going under the knife doesn’t do anything for your energy levels like munching on lean, plant based protein and cramming the plate with complex carbs from veggies. 

Ah, yeah. Who’s Bad!

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Patrick Carney, drummer for the blues-rock band The Black Keys, grew up in the same city and attended the same school as The Pretenders’ Chrissie Hynde.

The two have collaborated on a fundraiser and he takes people to eat at her Vegiterranean vegan restaurant frequently. He thinks the food is great, but he’s not too keen on the music.

“It’s an awesome restaurant, but it’s surprising how bad the music is that they play there. It’s straight-up new age jazz. As my uncle [saxophonist] Ralph [Carney] would say, “It’s late jazz.”

Well now…Could he be mad that he doesn’t get the hometown discount?

So if you’re not into new age jazz, bring a set a earplugs with you before you go.

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