Vegetarian Star

When Bobby Deen visited the kitchen of Sweet and Sara, a vegan company that makes gelatin-free marshmallow treats like s’mores, he learned a few tricks to making delicious, animal-free desserts.

The first step to a great s’more is a good graham cracker.

While traditional graham crackers may contain dairy ingredients like butter, Deen has created a cracker that’s just as vegan as the marshmallows Sweet and Sara makes.

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“Sometimes less is s’more,” begins Bobby Deen during an episode of Not My Mama’s Meals, a show where he does healthier versions of Paula Deen‘s classic southern recipes.

“Mine only have 214 calories and just 17 grams of fat,” he says of his healthier version of the marshmallow and graham cracker snack featuring bananas.

Deen’s visit to the Sweet and Sara kitchen where the world’s best vegan s’mores are manufactured taught him a little s’more about desserts–how to make them without butter.

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Alicia Silverstone sparked controversy awhile back when she posted a video of herself feeding her infant by pre-chewing the food in her mouth before placing it in his.

While some were repulsed by this idea, Silverstone and experts said it helps increase the nutrition absorbed by the baby’s system and provides for bonding time.

While there’s evidence this practice is natural and helpful with infants, there’s not much on the benefits of doing this adult to adult. But in a recent YouTube clip, Silverstone is out to shock her critics again. The vegan actress confesses she often chews food for her husband Christopher Jarecki before placing it in his mouth.

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A big slice of vegan birthday cake goes out to the following vegetarian or vegan celebrities.

• Method Man (42)

Photo: Alyssa Tomfohrde/Creative Commons

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