Vegetarian Star

“Now, let’s make our hearts stronger in honor of Valentine’s Day! Meat is a major contributing factor to high blood pressure and heart disease, which lead to heart attack and stroke. And beef isn’t the only culprit… chicken contains as much cholesterol as beef and trout is right behind! Dr. William Castelli, director of the Framingham Heart Study, says a low-fat plant-based diet would lower an individual’s risk of heart attack by 85%! You can read more about this in The Kind Diet. So be kind to your heart today by eating veg!”

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Alicia Silverstone and her husband Christopher Jarecki are expecting a child in a few more months, so Alicia must know a thing or two about eco-friendly lovin’!

The actress took to her blog to discuss how to have an environmentally friendly Valentine’s Day, which is less than two weeks away.

Alicia recommended the perfect wine, flowers, chocolates, cards and even sexy nighties.

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Mother Nature Network says that Alicia Silverstone is a fan of Nicobella Vegan Organic Dark Truffles.

Has she already dropped the hints to hubby Christopher Jarecki that he needs to buy these before February 14 if he ever wants Pecan Crusted Seitan made for him again?

Nicobella replaces the ganache center that is usually comprised of cream and sugar, and instead sweetens with syrups of brown rice and agave.

Nicobella truffles come in varieties such as Walnut Flaxseed Crunch, Sunflower Banana Butter, Pumpkin Chai, Blueberry Almond, Green Ginger Tea and Pure Coco Bliss.

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Valentine’s Day is approaching and if you haven’t bought your sweetie something nice or planned for the evening, it’s time to get moving.

Carrie Underwood, being the competitive go getter she is, had no problem spelling it out as to what she wanted for Valentine’s Day, according to KBS Radio.

“It’s nice to go out, occasionally, but it’s nice to stay in, too. I’m more of a stay-in, probably, kind of girl. And I’ve never had a guy cook for me. So I think it’d be really awesome if the guy just kind of, you know, put a lot of thought into it. . . made the atmosphere nice. Maybe light some candles or make some decorations or something to sit around, and make me a good meal, a home-cooked meal.”

“I’m a vegetarian, too, so you’d know, it’d be like he went through some thought and looked up a recipe that he figured I would like, and you know, complete with dessert, of course.”

Is she dropping a big hint to Ottawa Senators hockey player Mike Fisher, the latest male candy she’s been romantically linked to?

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