Meatless Mouthful–Alicia Silverstone Heart Healthy Valentine’s Wish
Written by Vegetarian Star on February 14th, 2013 in Actresses, Food & Drink, Meatless Mouthful, Nutrition-Health-Fitness.
“Now, let’s make our hearts stronger in honor of Valentine’s Day! Meat is a major contributing factor to high blood pressure and heart disease, which lead to heart attack and stroke. And beef isn’t the only culprit… chicken contains as much cholesterol as beef and trout is right behind! Dr. William Castelli, director of the Framingham Heart Study, says a low-fat plant-based diet would lower an individual’s risk of heart attack by 85%! You can read more about this in The Kind Diet. So be kind to your heart today by eating veg!”
“I hope that your Valentine’s Day is filled with lots of love. Whether you’re spending it with your partner, your best friend, your family, your coworkers, or even just yourself, I wish you love, and healthy and happy hearts.”
—Alicia Silverstone, on a post on her website The Kind Life. Silverstone will share her V-Day with the two most important men in her life–husband Christopher Jarecki and their son Bear.
Photo: PR Photos
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