Vegetarian Star

Rory Freedman, co-author of the popular Skinny Bitch vegan diet books took the challenge of eating vegan on a very low budget.

Although many say it’s impossible to do at the poverty level, Freedman purchased a week’s worth of grains, beans, fruits, vegetables and condiments for $33, the amount the average person on food stamps in California has to work with.

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Most of us healthy veg gals have nothing to fear from a grumpy, dysfunctional waifer-thin woman. But actress Lauren Conrad is still shook up from her encounter with one particular “Skinny Bitch.”

Conrad was asked by Celebuzz to reveal her life changing secret. The answer is one of the best-selling diet books that launched a mega vegan book brand.

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"Skinny Bitch: Ultimate Everyday Cookbook"

Kim Barnouin doesn’t think there can be too many cookbook authors in the kitchen.

During an interview with UK’s So Feminine, the co-author of Skinny Bitch and author of her recently released cookbook, Skinny Bitch: Ultimate Everyday Cookbook, said recipe developers and food writers should definitely pursue their passion of writing deliciously.

“When you find the thing that you are passionate about, go after it 100%. There will never be too many cookbook authors. I love cookbooks so much and I am always on the lookout for new ones. Finding your specific niche can help narrow down your book ideas and help you focus on creating your specific style.”

Fortunately for vegetarians, vegans and those looking to reduce animal products in their diets, cookbook trends have shown the market is welcoming this guidance with open arms.

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"Skinny Bitch: Ultimate Everyday Cookbook"

One half of the Skinny Bitches is back, with a book filled with not only recipes, diet and fitness advice, but thoughts on eating to create and maintain a healthier planet.

In Skinny Bitch: Ultimate Everyday Cookbook, author Kim Barnouin, uses a chapter of her latest work to give a firm lecture on sustainable eating minus the animal rights component.

“This is not where I criticize factory farming for its inhumane and utter disdain for animal welfare,” Barnouin writes. “Skinny Bitch already did that. Actually, I’ve got a whole other bone to pick with the industry: our food system and its immense contributions to greenhouse gas emission and global warming.”

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Sure, she may be the queen of dispensing advice on eating right on a vegan diet, but Skinny Bitch author Rory Freedman used to be a junk food lover, as she reveals in this latest video during an interview with PETA.

“I’m the girl who used to eat fast food every single day of my life,” Freedman says.

Veganism should be about health, but that doesn’t mean it always needs to be the brown rice and kale Freedman is getting cozy with in the camera. Veggier versions of desserts and vegetarian fast food restaurants are popping up around the globe.

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Rory Freedman, co-author of the Skinny Bitch book series, spent her Earth Day hiking with her dog and friends and enjoying a vegan meal from the Veggie Grill restaurant in West Hollywood.

“True environmentalists are vegans,” she told MNN.

Freedman has been a vegetarian for 16 years and a vegan for the past five.

When a manure Lagoon burst at the Marks Dairy farm located in upstate New York several years ago, the result of 3 million gallons of liquid manure being forced into the waters killed several hundred thousand bass, pickerel, pike, trout and walleye fish as it depleted the water of Oxygen while depositing toxic ammonia.

The event also forced nearby towns to redirect the source of their water supply.

Meat’s not green and neither is dairy.

Try swapping the 2% for an almond milk instead and put soy cheese on that pizza next time!

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Kim Barnouin, co-author of Skinny Bitch and founder of Healthybitchdaily.com, is one of the scheduled speakers at the You Are What You Eat event at the Brea Community Center in Brea, California on May 15 from 10AM to 4PM.

The event will feature over 50 vendors in natural foods, eco home, eco beauty, eco baby and other integrative medicine and wellness products.

There will also be live demonstrations of organic food preparation and giveaways.

Admission is $10 and children under 12 get in free.

For more information about You Are What You Eat, visit here.

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Glee star Lea Michele has recorded a new PSA for PETA on the topic of fur.

Shot on the scene of a high school hallway, Michele says in the video, “Everyone wants to fit in and feel like they belong. But sometimes you have to take a stand and step away from the crowd….With so many fashionable, cruelty-free options available, there’s really no excuse for joining a club that wears someone else’s coat.”

Michele is also a vegetarian, thanks to reading Skinny Bitch by Rory Freedman and Kim Barnouin.

“I do not eat meat. And after reading that book it completely changed my mind about the dairy industry as well,” Michele reveals in a separate Q & A session that can be viewed here.

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