Vegetarian Star

Vegans, how many times have you heard the question, “But how do you make [insert food item] without [insert animal product]?”

If we all got a dollar for every time we had to answer, we might be able to buy out the meat industry!

Kathy Freston knows this question will never end, so she’s kindly posted a few of her suggestions for meat, cheese, eggs and every animal product in book.

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Vegan chefs will take over the stage at the annual Los Angeles Times Festival of Cooking taking place April 30 and May 1 on the campus of the University of Southern California.

The 16 year festival is one of the largest literary events in the country, attracting 150,000 people, including 100 author events and more than 350 authors from around the world.

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Kathy Freston has rolled out another video where she extolls the virtues of the vegan lifestyle.

Freston brings up all the good points about eating vegan, such as health and the environment, but this video actually says more with its props.

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Kathy Freston is one of the vegan stars that appeared on Martha Stewart‘s special vegan episode today. Freston spoke to Extra about how people can gradually lean into a vegan lifestyle.

Extra has printed an entire week’s worth of vegan meals that work well to get any meat and potatoes eater on the right track.

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Ellen DeGeneres recently featured authors Kathy Freston and Tal Ronnen on her show for a vegan segment.

Freston helps one family make the gradual transition of adding more vegan meals into its diet to combat some health problems like high cholesterol.

This is a family that professes to eat meat every day and they’re completely open to the idea with one caveat: dad hopes his beer doesn’t get taken away.

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If you missed the chance to score tickets to Martha Stewart‘s vegan episode, you’ve missed out on a treat. Set your TiVos now, because the domestic diva will be hosting some pretty cool famous vegans and making delicious, animal-free dishes.

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Vogue‘s annual Shape issue tackles getting fit in time for bathing suit season.

This year’s Shape features advice from three vegan diet and fitness experts. Latham Thomas is a holistic health coach, healthy-lifestyle expert, and founder of Tender Shoots Wellness in New York City. Kathy Freston is the author of several vegan lifestyle books, including her latest, Veganist. And Marco Borges is an exercise physiologist and founder of 22 Days Nutrition in Miami.

A vegan perspective on diet and exercise? This fitness issue of Vogue may contain the best health advice ever!

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It’s only March, and there have already been two vegan books on the New York Time’s best sellers list.

Kris Carr and Kathy Freston can both teach you how to live a healthy, plant-based life.

Wanna be a Veganist? Or would you rather make juice and not war?

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Photo: PR Photos

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