Vegetarian Star

“I go all organic vegetarian, lot of fruits and water! I workout daily, the usual “star” stuff:) I get plenty of sleep, I think that helps, too. And I never go outside without my parasol to lessen the sun rays to the skin. Yes, my friends make fun of me but I know it works, and what works on camera works for me:).”

—-Mallika Sherawat, in an interview with everythingdesi, on her diet and fitness tips for her fans. Of course, a little dance exercise doesn’t hurt either.

Mallika is rumored to be teaming up with fellow vegetarian Russell Simmons, taking hip-hop dance lessons in preparation for a new film about American politics.

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“I don’t like slaughterhouses. It’s very elementary.”

—-Ralf Hutter, lead singer and keyboardist in the band Kraftwerk, in an interview with the Times Online. Ralf has been a vegetarian for over 30 years.

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BobbyRock.com

“Regarding people, it’s all about transition. Just like any technology or product that is replaced by a better or newer one, there is always a transition that happens. The old (animal products) company would gradually let people go as the demand for their products decreases, while the new (vegan products/plant-based foods) company would gradually hire more folks as their demand increases. Of course, sometimes it’s messy, and there’s a disproportionate amount of firings to hirings. But this transition will NOT happen overnight. So I think we would see a gradual shift as described here.”

“Regarding animals, there are two main points to remember; the only reason we have the 15+ billion farm animals going through the system each year is because humans have gone to tremendous extremes to unnaturally breed these animals. So, again, as the demand lessens, so will their extreme “quotas” of reproduction.”

“Also, the overwhelming majority of these billions are chickens, and if a chicken has been raised as a “broiler” for food, then their life span would typically be only one year, presuming they were spared a trip to the slaughterhouse in this transition scenario. But truthfully, I think the transition will be gradual enough that they will cut back on the rate of breeding long before they would have all of these farm animals just hanging around somewhere.”

—-drummer Bobby Rock from his blog, on the fate of people and animals if the world turned vegan.

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The Kind Diet

“I’ve been thinking about writing this book for 8 years. I kept a big file where I would put all the information I gathered (recipes, tips, etc) and it just kept growing. Over the years, I’ve been able to help friends deal with everything from ovarian cysts, to digestive & stomach issues, to irregular periods. I would send them all a packet of info and they would say to me, “This is a book!” But it wasn’t until a friend gave me the solid nudge I needed that I actually took steps toward getting it published. I finally carved out space in my life to devote to this project and I am so glad I did. I’m really looking forward to being able to share all the knowledge and tools I’ve accumulated over the years — simple and delicious ideas that will allow people to look and feel their best!”

—-Alicia Silverstone, in an interview with Crazysexylife.com, on what inspired her to write the vegan diet and health book, The Kind Diet, set for release next month.

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“Not really, because I am the only vegetarian in the band and they let me speak my mind, but I try not to overstep any lines. The five of us are such different individuals that I wouldn’t want to drive a message with the band that they weren’t 100% into, ya know?”

—-Shadow’s Fall Brian Fair, when asked if any vegetarian themes are included on the band’s latest album, Retribution.

So we definitely won’t look for any songs about cooking up Sandor Katz for dinner.

Hey, every one’s got their own musical style.

via directmetalmusic.com

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“I was literally in the middle of nowhere, in a forest in the northern Republic of Congo, visiting people studying chimps. We were out one evening in the forest with pygmy trackers. They picked these orange mushrooms, along with a large leaf from a low-lying plant-I have no idea of its name. They cooked them together; the leaves made a kind of broth. It was absolutely delicious, and the vibrant orange and green colors were so beautiful. And it was definitely vegetarian.”

—-Jane Goodall, in an interview in the print October 2009 issue of Vegetarian Times.

Jane has a new book out this month, Hope for Animals and Their World: How Endangered Species Are Being Rescued from the Brink, and the renowned scientist who studied primates shares his insights on the future of the animal kingdom as so many species becoming extinct.

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“I feel like I’m 20 years old. I was just getting sore joints and since going raw, I have no signs of anything. My blood pressure and cholesterol are normalized. I jump out of bed in the morning feeling amazing and don’t get tired like I used to around three or four in the afternoon.”

—-Mimi Kirk, who won PETA’s Sexiest Female Vegetarian over 50 title in an interview with VegNews.com.

We had the opportunity to do an exclusive interview with the male winner, Julian Winter.

Be on the lookout for it next week!

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owlcitymusic.com

“I actually really like those vegetarian Boca Burgers. Lately I’ve been finding myself sprawled out on my front lawn with my shirt off listening to the pleasant, friendly hiss and crackle of a couple vegetarian patties sizzling away on the gas grill. Pure bliss.”

—-Owl City, a band that consists of one member, Adam Young, on his favorite vegetarian food.

A one man show means more Boca Burgers for yourself after the performance.

Nothing wrong with that at all.

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