Vegetarian Star

Travis Stork, one of the co-host of The Doctors, has two healthy recipes to consume this holiday season to help you fight those unwanted pounds.

Both his Rosemary Garlic Olive Oil Bread Dip and White Bean Spread are not only good for you, they also make excellent appetizers.

Dr. Stork has in the past recommended upping the intake of fruits and vegetables to increase your daily fiber consumption and to create a feeling of fullness, which helps you eat less.

White beans are full of fiber, plus protein, giving you the opportunity to enjoy enjoy this dip as a meal when consumed in larger amounts.

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Dr. Travis Stork, one of the co-hosts of The Doctors, has a great prescription for anyone looking for a New Year’s resolution to get healthier.

The Dr. who rides his bike to and from work everyday recommends everyone increase their fruit and veggie intake.

One of the best ways to do so is to start by eating one fruit said to take the Dr. out of business–an apple.

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Carrie: No Kellie, you don’t want to eat it if it’s cooked in chicken broth. LOL!

Carrie Underwood may have found a man that’s just as good as animals this time.  She was spotted having dinner with Travis Stork, a former TV “Bachelor.”

Insiders gave lots of juicy details such as the dinner couple holding hands and showing affect and taking a break from lovin’ to sing Happy Birthday to a nearby party.

We have a strange suspicion that insiders failed to notice that Carrie got interrupted 10 times that night by newly vegetarian Kellie Pickler texting questions about rennet, soymilk, and natural flavorings.

Underwood had said before in an interview that if she had to choose between animals and men, she’d choose animals because she hasn’t found a good man yet, but lots of good animals.

Poor Stork. Doesn’t know the cats, dogs, and farm animals he may be up against.

Carrie ate a very veggie ravioli and beet salad, then finished off with an omelet. No news on what Stork ate.

Kellie: Thanx babe. Luv u so much:)

via Life and Style Mag

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