Vegetarian Star

Tia Mowry sat down with Yahoo Shine to discuss her tips for keeping the family healthy, especially during the upcoming winter months.

Exercise is always a great way to stay fit and this mom also recommends getting the flu shot for all the children to increase their days outdoors in the snow or inside the indoor playground versus in bed sick.

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Tia Mowry has joined Momtastic, a popular site hub for everything mommy, including parenting tips, cooking, entertainment, pets and more.

One of the most important jobs as a mom is feeding the family healthy meals.

In her second post to the site, Mowry explains how adopting a vegan diet has not only kept herself healthy, but ensured her husband and children are on the right track as well.

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Tia Mowry and her sister Tamera Mowry have teamed up to offer women a cruelty-free choice of creams and other products designed to cater to the special needs of pregnant and lactating women.

The siblings who starred in the popular sitcom Sister Sister, have created their own company, Need Brands, which manufactures products that are natural, herbal-based and vegan.

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Tia Mowry spoke with Vibe Vixen about her life as a vegan.

Fairly new to the lifestyle, Mowry can understand how difficult it is to adopt and adhere to it (she admits she’s nibbled on fish occasionally, but never beef or chicken).

She shared some tips for overcoming these obstacles as well as a few of her “must try” vegan meals.

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Tia Mowry announced her switch to a vegan diet not long ago and has been very vocal about it ever since.

She’s written a guest blog post for Alicia Silverstone‘s website, The Kind Life, and she’s given several interviews on how she’s been able to incorporate changes in her own kitchen.

The next most obvious step is to pose in a pro-veggie ad for PETA.

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Tia Mowry is a fairly new vegan who’s still learning the ins and outs of what makes a wholesome, entirely plant-based meal.

She participated in a brief Q & A session where she answered several questions about how her diet switch has changed both her and her family’s life.

Mowry agrees that sometimes it’s hard to find easy to prepare foods that are vegan.

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Tia Mowry is a newbie vegan who has just discovered the joy of shopping for the numerous plants, grains and greens the grocery has to offer.

The former star of the hit teen series Sister Sister has posted a guest blog on Alicia Silverstone‘s website, The Kind Life.

Mowry has shared her recipe for Ginger Acorn Squash Soup.

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