Tia Mowry Teaches Momtastic Readers The Benefits Of Veganism
Written by Vegetarian Star on August 15th, 2013 in Actresses, Food & Drink.
Tia Mowry has joined Momtastic, a popular site hub for everything mommy, including parenting tips, cooking, entertainment, pets and more.
One of the most important jobs as a mom is feeding the family healthy meals.
In her second post to the site, Mowry explains how adopting a vegan diet has not only kept herself healthy, but ensured her husband and children are on the right track as well.
Mowry writes:
“Unfortunately, some of my loved ones have been affected by cancer, including family members who have lost the battle—probably much like many of you reading this today. I chose to become vegan because I wanted to make a conscious decision about my health and take control of my future and my family.”
It helps to have a man at home who agrees with you on how to feed the children. Mowry’s husband is also a vegan, something she considers a “big bonus.”
Their son eats a mostly plant-based diet, heavy in vegetables and grains with light fish consumption.
Read more of Mowry’s mom experiences and tips at Momtastic.
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