Vegetarian Star

It can be hard to follow a raw vegan diet, but when you have the help of a gourmet chef and trainer like Marco Borges, it’s a lot easier.

And a lot tastier.

Today’s Meatless Monday Recipe is one of pop singer Beyonce‘s favorites from the book Borges, her personal fitness consultant, wrote.

Move over meat.

Tacos sin carne have never been more delicious.

(more…)

Possibly Related Posts:

• Chrissy Teigen Failed Vegan Experiment
• Mia Evans Is A “Masterchef Junior” Vegetarian Star
• Holly Madison Enjoys Vegan Smoothie From M Cafe In Beverly Hills
• Controversy Over Pro-Vegeterian Curriculum In Schools
• Ellie Goulding Creates Protein Bar “Everlasting Joy” With GoMacro

When Jay Z. and Beyonce decided to embark upon a vegan cleanse, they sought the advice of celebrity trainer Margo Borges.

“I suggested that we go plant-based for breakfast one day,” Borges says. “They were in. Then I suggested that we also do it for lunch, and they loved that idea as well. Then one day, on their own, Jay called me, and he’s like ‘I got this great idea. You know that program that you just created, the 22-day vegan challenge? I want to do it. B wants to do it also. We want to go all in!'”

(more…)

Possibly Related Posts:

• Chrissy Teigen Failed Vegan Experiment
• Mia Evans Is A “Masterchef Junior” Vegetarian Star
• Holly Madison Enjoys Vegan Smoothie From M Cafe In Beverly Hills
• Controversy Over Pro-Vegeterian Curriculum In Schools
• Ellie Goulding Creates Protein Bar “Everlasting Joy” With GoMacro

Beyonce has teamed with her trainer Marco Borges to launch a vegan meal delivery service.

The company, 22 Days Nutrition, is named based on the idea that it takes 22 days to make or break a habit. It’s a concept Beyonce and husband Jay Z adopted awhile back when they both went on a vegan cleanse diet.

(more…)

Possibly Related Posts:

• Chrissy Teigen Failed Vegan Experiment
• Mia Evans Is A “Masterchef Junior” Vegetarian Star
• Holly Madison Enjoys Vegan Smoothie From M Cafe In Beverly Hills
• Controversy Over Pro-Vegeterian Curriculum In Schools
• Ellie Goulding Creates Protein Bar “Everlasting Joy” With GoMacro

“When everyone hears vegan or vegetarian people get so scared. When I started eating this way, right away I dropped like eight to ten pounds and I was like, ‘Woah!'”

—Jennifer Lopez, on a five-week plant-based eating plan designed by celebrity trainer Marco Borges that helped her slim down.

Photo: giorgioerriquez/Creative Commons

Possibly Related Posts:

• Chrissy Teigen Failed Vegan Experiment
• Mia Evans Is A “Masterchef Junior” Vegetarian Star
• Holly Madison Enjoys Vegan Smoothie From M Cafe In Beverly Hills
• Controversy Over Pro-Vegeterian Curriculum In Schools
• Ellie Goulding Creates Protein Bar “Everlasting Joy” With GoMacro

Beyonce lost 57 pounds after the birth of her daughter Blue Ivy.

Her trainer, celebrity trainer Marco Borges, has revealed some of her secrets for looking great at her Superbowl halftime performance, which includes eating a least one vegan meal a day.

Borges said doing so encourages people to get more greens in their diet.

(more…)

Possibly Related Posts:

• Chrissy Teigen Failed Vegan Experiment
• Mia Evans Is A “Masterchef Junior” Vegetarian Star
• Holly Madison Enjoys Vegan Smoothie From M Cafe In Beverly Hills
• Controversy Over Pro-Vegeterian Curriculum In Schools
• Ellie Goulding Creates Protein Bar “Everlasting Joy” With GoMacro

Marco Borges is the man behind the sleek physiques of many celebrities, including Beyonce. Borges is the author of the book Power Moves and creator of a line of vegan protein bars, 22 Days.

This personal trainer who gave fitness advice in Vogue’s annual Shape issue happens to also be a vegan. He got the idea for the protein bars based on the notion that it takes 21 days to make a new habit.

(more…)

Possibly Related Posts:

• Chrissy Teigen Failed Vegan Experiment
• Mia Evans Is A “Masterchef Junior” Vegetarian Star
• Holly Madison Enjoys Vegan Smoothie From M Cafe In Beverly Hills
• Controversy Over Pro-Vegeterian Curriculum In Schools
• Ellie Goulding Creates Protein Bar “Everlasting Joy” With GoMacro

Vogue‘s annual Shape issue tackles getting fit in time for bathing suit season.

This year’s Shape features advice from three vegan diet and fitness experts. Latham Thomas is a holistic health coach, healthy-lifestyle expert, and founder of Tender Shoots Wellness in New York City. Kathy Freston is the author of several vegan lifestyle books, including her latest, Veganist. And Marco Borges is an exercise physiologist and founder of 22 Days Nutrition in Miami.

A vegan perspective on diet and exercise? This fitness issue of Vogue may contain the best health advice ever!

(more…)

Possibly Related Posts:

• Chrissy Teigen Failed Vegan Experiment
• Mia Evans Is A “Masterchef Junior” Vegetarian Star
• Holly Madison Enjoys Vegan Smoothie From M Cafe In Beverly Hills
• Controversy Over Pro-Vegeterian Curriculum In Schools
• Ellie Goulding Creates Protein Bar “Everlasting Joy” With GoMacro