Vegetarian Star

The China Study was a favorite among Huffington Post readers in a poll on healthy lifestyle books. Members of the Huffpost Healthy Living Community voted this book on how diet is closely linked to the “diseases of affluence” as a favorite among 50.

“All types of books can change our lives, but health books have a potent ability to influence our lifestyle habits,” the blog writes.

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It’s only March, and there have already been two vegan books on the New York Time’s best sellers list.

Kris Carr and Kathy Freston can both teach you how to live a healthy, plant-based life.

Wanna be a Veganist? Or would you rather make juice and not war?

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Photo: PR Photos

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Two vegan authors are dominating the New York Times’ Best Seller List.

Kathy Freston‘s Veganist is #4 in the Hardcover Advice & Misc. category during its debut week on the list and Kris Carr‘s Crazy Sexy Diet is not far behind at #7 and has been on the list for 3 weeks.

Vegan books are taking over the world!

via New York  Times and VegNews

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In less than 48 hours after its release, Kris Carr‘s Crazy Sexy Diet has reached #1 on the Amazon bestseller’s list.

The book is #1 in both the Diets and Motivational categories.

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Kris Carr, author of Crazy Sexy Diet and several other books, appeared on Good Morning America for its “New Year, New You” series to discuss her new book and offer advice on eating a plant-based diet for better health. Diagnosed with Stage 4 cancer eight years ago, Carr made the switch to a veg diet and, as the GMA host described, “is thriving.”

Carr shared her daily breakfast drink, which consists of several green vegetables, a pear and a hint of ginger.

“The rest of the time I like to look at my plate and least 50% is covered in plants, greens,” Carr said when asked what her remaining meals for the day looked like. Brown rice, millet and beans are examples of what makes up the remaining 50% of her meal.

The recipe for Carr’s morning beverage drink can be viewed here.

An excerpt from Crazy Sexy Diet can be found here.

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Kris Carr, former actress and now author, motivational speaker and founder of the website Crazy Sexy Life has published a new book, Crazy Sexy Diet, that details the how-tos of a vegetarian, low-glycemic diet. Carr, a cancer survivor who also wrote Crazy Sexy Cancer Survivor and Crazy Sexy Cancer Tips made a dramatic change in her eating habits after her diagnosis, which included switching to a plant-based diet.

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