Vegetarian Star

Forget Dr. Ruth and Dr. Phil!

Why waste money on expensive relationship consultations when you can get great romantic advice from an established wife, vegan and mother with a click on the Internet.

In addition to her list of qualifications that include actress, chef, cookbook author and activist, Alicia Silverstone now adds relationship guru to her CV, as she recently posted a video about vegan dating.

“First of all, when I started dating my husband, neither of us were vegan. So, am I qualified to give advice about this? That’s up to you!”

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“I respectfully request you to ensure that vegan meals are available to Ms. Alekhina – and all prisoners. Regardless of the trial and its outcome, I’m sure you can agree that everyone has the right to show compassion and refrain from harming animals by being vegan.”

—Alicia Silverstone, in a letter to Russia’s Prime Minister Vladimir Putin, asking that Pussy Riot band member Maria Alekhina be given the vegan food she requested. Alekhina has spent several months in jail after being charged with “hooliganism,” in an act involving a controversial performance at a church. The musician has complained of several medical complications that have resulted from the inadequate nutrition the jail has provided in its meals.

Photo: Mark Coggins/Creative Commons

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Alicia Silverstone is the spokesperson for Farm Sanctuary’s Compassionate Communities campaign.

The Compassionate Community is a place for animal advocates to receive mentoring to enhance their lifestyle choices that will result in better animal welfare. Members who sign-up receive support and resources to help them sharpen their advocacy skills, updates delivered directly to their inboxes and compete in challenges that involve activism.

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Alicia Silverstone will soon be spending many late nights snacking on hummus and pretzels while at her laptop. The actress has announced on his blog she’s writing two new vegan lifestyle books as follow-ups to her best-selling cookbook, The Kind Diet.

The Kind Mama will focus on vegan pregnancy and parenting while The Kind Diet Cookbook will offer more delicious vegan recipes like The Kind Diet did.

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Alicia Silverstone Tweeted her disgust with Chick-fil-A and posted a counter-chicken recipe on her blog, The Kind Life.

“Stick it to Chik-fil-A http://bit.ly/Rq6TX9 with this yum-looking #recipe @PETA RT,” she wrote.

“Chik-fil-A is pretty all around awful, so if you know someone who likes their sandwiches, hit ‘em with this recipe, courtesy of PETA,” Silverstone wrote on her blog.

PETA says that 10 out of 10 gay chickens agree that this vegan chicken sandwich is the only one anyone should ever eat.

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Olivia Wilde has been playing the role of real vegetarian for most of her life.

She decided to take on a new part in the diet after meeting vegan Alicia Silverstone on the set of Butter.

During an interview with Stylist, Wilde discussed how Silverstone motivated her to go vegan.

“I have been a vegetarian since I was like… 12,” Wilde said.

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Alicia Silverstone is definitely eligible for the vegan parent of the year award. A natural mom who breastfeeds, keeps up with the latest research on parenting and stocks her household with eco-friendly items, Silverstone’s mommy image was eyed by Parenting magazine in a brief Q & A where she revealed the veggie items in her fridge and how she’s raising a healthy vegan baby boy.

What’s always in your refrigerator?:
Vegenaise, Earth Balance “butter,” and umeboshi plum vinegar—yum! We also eat a lot of flaxseed oil and kale.

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Father’s Day is just around the corner and vegetarians and vegans should set a good example for dad by giving him a gift that’s cruelty-free and eco-friendly.

Alicia Silverstone has compiled a list of items that will both make dad happy and you feel good about spreading the word on the environment.

Whether he’s 40, 60 or 90, dad still likes being macho, right? There’s nothing manlier than vegan protein powders designed by a triathlete who fuels himself entirely on plants.

“Vega Smoothies – Vega was created by Brendan Brazier, who is a triathlete. He’s created a whole line of products for high-performance athletes and us layfolk alike. This formula is only 100 calories and it’s loaded with proteins, essential fats, fibers, greens and probiotics.”

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