Vegetarian Star

Alicia Silverstone is shown here in a video discussing her new book, The Kind Diet.

Alicia talks about the changes she experienced, physically, after going vegan and assures readers the book will offer a relaxed, enjoyable discussion of the vegan lifestyle.

“This is a fun thing. It’s very delicious and there’s no deprivation whatsoever. And there’s a hundred recipes,” Alicia said.

“The book is written in a very fun way so you can feel like it’s just me having this conversation with you.”

Watch the clip above for more!

via thedailygreen.com

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Just before her book, The Kind Diet, is set for release tomorrow, Alicia Silverstone‘s web version of tips for living vegan and green is officially up and running at TheKindLife.com.

The Kind Life is updated in blog format, with categories of Food, Health, House, Style, and Environment.

In addition, there is a forum.

Alicia welcomed visitors with an opening post:

“Welcome to The Kind Life! How cool is it that we have a place to share and connect with each other? One of my favorite parts of this site is to share my favorite foods, recipes, and restaurants with you. And believe me, I have tons!… Feel free to post your favorite foods on your profile page, and in the comments on this section. I can’t wait to hear about all of the yummy vegan dishes you are chowin’ down on. Let’s get started on this journey together and eat our way to healthy and happy hearts! ”

Visit Thekindlife.com to view Alicia’s current book tour.

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Alicia Silverstone had a launch party for her vegan diet and lifestyle book, The Kind Diet, which will be released tomorrow from Rodale Publishing.

During the celebration at New York City’s Candle 79, Alicia took the time to explain why cow’s milk wasn’t made from humans.

“Remember, dairy was designed to make little baby calves turn into 400-pound cows, so that’s what it does to you,” Silverstone said. “It makes you fat.”

Well…guess sometimes you have to be blunt.

A study discussed in the Washington Post agrees.

Researchers found that children who drank 3 servings of milk a day were prone to becoming overweight.

Let’s ease up on that mother cow and chug some almond milk instead.

via nymag.com

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Alicia Silverstone was at the 2009 New York City Food and Wine Festival on Saturday to demonstrate cooking vegan recipes from her vegan diet and lifestyle book, The Kind Diet, which is set for release by Rodale Publishing on October 13 2009.

Alicia chose to cook a fried seitan pasta dish, Caesar salad, and cheesecake-all made without animal ingredients.

Throughout the demonstration, she referred to items as “thingys” and “yummy” and “yucky.”

Two assistants (who hopefully were “rewarded” with treats afterwards) helped Alicia as she showed the dishes in various moments of preparation and took questions from the audience.

Can’t wait to buy the book and make some of those yummy thingys.

via wsj.com

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Dan Hedaya showed up to give his onscreen fatherly support to onscreen daughter Alicia Silverstone during the launch of her new book, The Kind Diet: A Simple Guide to Feeling Great, Losing Weight, and Saving the Planet at Candle 79 restaurant in New York City.

Hedaya played Mel Horowitz, Alicia’s character Cher‘s father in the 1995 film Clueless.

Has Hedaya’s onscreen daughter influenced dear ‘ol dad’s off screen diet?

The Kind Diet is set for release October 13.

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Giada De Laurentiis made an appearance at Alicia Silverstone‘s launch party for her book The Kind Diet: A Simple Guide to Feeling Great, Losing Weight, and Saving the Planet held at Candle 79 vegan restaurant.

Does the Food Network‘s Italian cooking diva have a thing for vegan meals?

If so, we’d love to see Giada feature a cheeseless lasagna dish, similar to her recipe we found for vegetarian Individual Vegetable Lasagnas.

The Kind Diet is set for release October 13.

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Lake Bell took time to pose for the camera while attending Alicia Silverstone‘s launch party for her new book The Kind Diet: A Simple Guide to Feeling Great, Losing Weight, and Saving the Planet at vegan restaurant Candle 79.

Lake takes after her good friend Alicia by following a mostly vegan diet and has said she loves to frequent BabyCakes vegan bakery in NYC.

The Kind Diet is set for release October 13.

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Robin Quivers attended the launch party of Alicia Silverstone‘s book, The Kind Diet: A Simple Guide to Feeling Great, Losing Weight, and Saving the Planet.

We’re sure Robin thoroughly enjoyed her vegan food at Candle 79, where the launch party took place.

If you remember us showing you the before and after pictures, Howard Stern‘s sidekick went vegan and lost 70 pounds!

Looking good Robin.

Keep up the great work!

The Kind Diet is set for release October 13.

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