Vegetarian Star

Alicia Silverstone‘s vegan diet, lifestyle and cookbook, The Kind Diet, has been released in paperback form.

The paperback edition contains the same useful information about transitioning to a vegan diet, whether you’re interested in eating a few vegan meals a week or going totally raw. The Kind Diet also educates readers on the animal welfare and environmental reasons that motivate some to go vegan.

What’s great about the paperback edition is that it was created in an environmentally friendly manner. The book uses soy ink and is printed on recycled paper. Not only does soy ink produce less harmful chemicals like volatile organic compounds (VOC), it also makes recycling the paper it’s printed on easier because soy ink  is easier to remove from printed paper.

As expected, Silverstone is touring to promote the paperback edition. Check out the dates below to see if she’s coming to a town near you.

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Move over Oprah!

You may have been vegan for a week or two. You may have had a book club.

But Alicia Silverstone‘s been doing it veg for years and now she”ll be making the reading recommendations.

The actress has announced on her blog, The Kind Life, that she’s starting The Kind Book Club.

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Alicia Silverstone is craving all things delicious as expected for a vegan mother-to-be.

According to People, the actress recently stopped into M Cafe to tell the staff that although she’d already eaten a big meal, she’d be back later for some vegan eggs Benedict!

Guess the little vegan person #2 she’s carrying never gets tired of good food!

The actress has been blogging on her own and vegan pregnancies in general at her site, The Kind Life, and she recently tackled the issue of breastfeeding.

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Alicia Silverstone and her husband Christopher Jarecki are expecting a child in a few more months, so Alicia must know a thing or two about eco-friendly lovin’!

The actress took to her blog to discuss how to have an environmentally friendly Valentine’s Day, which is less than two weeks away.

Alicia recommended the perfect wine, flowers, chocolates, cards and even sexy nighties.

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Two veg celebrities pregnant at the same time? Watch out ladies, there’s something in the almond milk!

Alicia Silverstone and Natalie Portman are probably both sending their respective gentlemen on multiple runs to pick up cravings of all things vegan.

Between the two pregnant veg actresses, who would you rather…

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Photos: PR Photos

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How do pregnant celebrities that follow a vegan diet like Natalie Portman and Alicia Silverstone feed their bump?

It should come from plants, according to Terry Walters, author of “Clean Start” and “Clean Food,” a book about eating seasonally. Walters is a food educator and on the board of directors at one of the largest urban organic farms in the United States.

“[Dark leafy greens] might not have as much calcium or minerals as a glass of milk,” said Terry, “But we are better able to access more minerals.”
]

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The Kind Diet

Pregnancy spent on the couch eating dairy-free ice cream may sound like a dream come true, but it’s far from the way Alicia Silverstone is spending her days with child.

The actress who authored the vegan diet and cookbook, The Kind Diet, is still out and about being an activist and will be giving a speech next month on February 3rd, titled “An Afternoon with Alicia Silverstone on the Environment” at the University of Central Florida. Silverstone’s speech will begin at 3 p.m. in the Pegasus Ballroom of the Student Union.

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Just moments after posting a series about vegan pregnancy, Alicia Silvestone announces she and husband Christopher Jarecki are expecting their first veggie child.

On her blog, The Kind Life, Silverstone writes:

“I’m excited about documenting this time in my life, and sharing all of my experiences with you. I will definitely be posting tons more blogs about pregnancy, and can’t wait to hear your feedback.”

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