Vegetarian Star

Kelly Monaco, actress, model and Dancing with the Stars contestant, paid a visit to the studios of The Chew to discuss her career and sample a vegetarian dish.

Monaco is not only a healthy eater, she’s got a great green thumb too.

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The wife of Senator Ted Cruz from Texas has been profiled in the New York Times.

The cattle may be big in the state Cruz represents, but his better half would prefer to represent her state with legumes, rice and vegetables.

Yes, the Mrs. Ted Cruz is a vegetarian.

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“You can use meat to season rather than being a big hunk of protein in the middle of the plate. But if you have a hard time breaking out of that, then I would start by just designating certain meals as meatless. Mark Bittman does a beautiful job of this philosophy with his Eat Vegan Before 6:00. Certainly the Meatless Monday campaign is a good way to think about it.”

—Joe Yonan, food critic and editor for the Washington Post, with his advice on going vegetarians or flexitarian. You can read more about Yonan’s journey to a plant-based diet in his interview with the Humane Society’s November/December 2013 issue of All Animals magazine.

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America’s government just got a lot greener.

Cory Booker, mayor of Newark, New Jersey is now officially a U.S. Senator.

With so much emphasis on improving healthcare for all and offering more nutritious foods for children in schools, there’s no better time than now to put a health conscious plant-eater like Booker in charge of making and approving legislation.

Booker has been a vegetarian for about two decades and has been featured several times in the media for his diet.

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“I ate really well and I’m vegan. I breastfeed, so everyday I got more and more back to my prebaby shape, but knowing I was going to be filming [Wiches of East End] in six weeks was a nice little reminder.”

—Jenna Dewan-Tatum, in an interview with Ryan Seacrest, on the loss of 33 pounds of post-pregnancy baby fat after giving birth. While some women may question getting the right nutrients in while breastfeeding on a vegan diet, this actress has shown it’s great for feeding baby and getting sexy.

Photo: Peabody Awards/Creative Commons

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John Salley will help celebrate the 25th anniversary of Alexander’s Animal Rights Foundation of Florida (ARFF) with a set of wines produced by a company he has ownership in.

The event tonight at one of Fort Lauderdale’s most renown vegan restaurants, Sublime, will feature a four course dinner complete with a choice of Salley vegan wines from The Vegan Vines.

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A big slice of vegan birthday cake goes out to the following vegetarian or vegan celebrities today.

• Weird Al Yankovic (54)

Photo: Kristine Slipson/Creative Commons

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“Treating other sensitive, intelligent beings like disposable laboratory equipment is wrong, and—although I was a business and music major at CU-Boulder—I know that there must be better ways to teach undergraduates than by having them needlessly torment, maim, and kill hundreds of animals.”

—Brandon Barnes, drummer for Rise Against, in a letter to officials at the University of Colorado at Boulder on their current policies on animal testing and experimentation. In the letter, Barnes invites the university to explore more humane methods of research, and mentions that his alma mater’s Denver location already has a policy in place to not test on live animals.

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