Vegetarian Star

Jessica Chastain and several other celebrities have shared their holiday plans with E Online.

Vegan Jenna Dewan-Tatum and husband Channing Tatum are skipping the big vacation trip this year and plan staying close to home while expecting their first child. Miranda Cosgrove would like to add a new four-legged friend to her family.

And Chastain is looking forward to preparing one of her favorite Christmas dishes–poached pears and sweet potato ice cream.

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Heather Mills has already shared some tips for enjoying the holiday season without meat and dairy in Veggie Vision’s Guide for enjoying a vegetarian Christmas. Now, she’s advising any vegetarian or vegan to take matters into their own hands when visiting relatives who eat meat. Bring your own and don’t bother arguing about values this time. Stuff your face with good food instead!

“The best thing you can do is bring an amazing dish to the party – such as a vegan dessert or yummy things that people will try,” Mills said. “It’s best not to get into a heavy conversation around the dinner table about your choice. Just say “you live your life, and I live mine, but if you want to have a serious discussion about it, let’s have it another day”. The best way to convert people is by bringing great-tasting food and by looking fit and healthy.”

When a site like Vegetarians In Paradise has recommendations for every major holiday of the year, you don’t even have to bother searching for recipes.

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Is Phil Mickelson having second thoughts about going vegetarian to ease his symptoms of psoriatic arthritis?

From comments made to the press, it seems Mickelson is either unsure if the diet is helping his condition or he’s afraid the turkey will get the best of him for Thanksgiving.

“I’ve been doing it for just over four months and I’m just having second thoughts,” Mickelson said. “I don’t know if it really is going to make a difference or what. So we’ll see. We can talk about it in January, and I’ll have a better idea — see how the holidays go.”

Instead of getting disappointed over how his lefty is responding, Mickelson should also consider the other physical conditions a vegetarian or vegan diet can prevent–like heart disease, high blood pressure and obesity–something his multiple burger a week habit will surely bring on if he returns to that lifestyle.

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• Ellie Goulding Creates Protein Bar “Everlasting Joy” With GoMacro