Vegetarian Star

Travis Stork, one of the co-host of The Doctors, has two healthy recipes to consume this holiday season to help you fight those unwanted pounds.

Both his Rosemary Garlic Olive Oil Bread Dip and White Bean Spread are not only good for you, they also make excellent appetizers.

Dr. Stork has in the past recommended upping the intake of fruits and vegetables to increase your daily fiber consumption and to create a feeling of fullness, which helps you eat less.

White beans are full of fiber, plus protein, giving you the opportunity to enjoy enjoy this dip as a meal when consumed in larger amounts.

(more…)

Possibly Related Posts:

• Chrissy Teigen Failed Vegan Experiment
• Mia Evans Is A “Masterchef Junior” Vegetarian Star
• Holly Madison Enjoys Vegan Smoothie From M Cafe In Beverly Hills
• Controversy Over Pro-Vegeterian Curriculum In Schools
• Ellie Goulding Creates Protein Bar “Everlasting Joy” With GoMacro

The Doctors have a great prescription to avoid packing on those holiday pounds.

The hosts of the popular medical talk show have a few suggestions to snack on instead of sugary cookies and other high-calorie items.

Travis Stork and the others recommend filling party bowls with low-fat items like nuts and whole grain crackers, munching on fruit on kabobs and swapping candy for strawberries dipped in chocolate.

(more…)

Possibly Related Posts:

• Chrissy Teigen Failed Vegan Experiment
• Mia Evans Is A “Masterchef Junior” Vegetarian Star
• Holly Madison Enjoys Vegan Smoothie From M Cafe In Beverly Hills
• Controversy Over Pro-Vegeterian Curriculum In Schools
• Ellie Goulding Creates Protein Bar “Everlasting Joy” With GoMacro

Dr. Travis Stork, one of the co-hosts of The Doctors, has a great prescription for anyone looking for a New Year’s resolution to get healthier.

The Dr. who rides his bike to and from work everyday recommends everyone increase their fruit and veggie intake.

One of the best ways to do so is to start by eating one fruit said to take the Dr. out of business–an apple.

(more…)

Possibly Related Posts:

• Chrissy Teigen Failed Vegan Experiment
• Mia Evans Is A “Masterchef Junior” Vegetarian Star
• Holly Madison Enjoys Vegan Smoothie From M Cafe In Beverly Hills
• Controversy Over Pro-Vegeterian Curriculum In Schools
• Ellie Goulding Creates Protein Bar “Everlasting Joy” With GoMacro

Alicia Silverstone shot a video for The Doctors television show in which she shares some tips for her vegan diet book, The Kind Life, which has just been released in paperback.

Sore throat or runny nose? It’s time for Miso Soup For The Soul!

Silverstone says the dish containing the Japanese seasoning made from fermenting soybeans, rice and barley will make you feel as good as you did when mom gave you the bird version of the get-better-soon soup.

(more…)

Possibly Related Posts:

• Chrissy Teigen Failed Vegan Experiment
• Mia Evans Is A “Masterchef Junior” Vegetarian Star
• Holly Madison Enjoys Vegan Smoothie From M Cafe In Beverly Hills
• Controversy Over Pro-Vegeterian Curriculum In Schools
• Ellie Goulding Creates Protein Bar “Everlasting Joy” With GoMacro

Dr. Travis Stork of The Doctors has ordered himself a greener, healthier prescription for eating over the years. One of the stars of the CBS daytime talk show, ER faculty physician at Vanderbilt Medical School and contributor to Men’s Health discussed his recommendation for organics and how he’s moved away from meat on his pizza to Maria Rodale, CEO and chairman of Rodale Inc.

The one item in Dr. Stork’s kitchen he can’t live without is, “A few cans of black beans. I use them in so many meals. They’re tasty, loaded with protein and fiber, and affordable.”

You might find Dr. Stork picking up organic veggies in the produce section of the Whole Foods in Nashville when he’s got a break from the ER.

(more…)

Possibly Related Posts:

• Chrissy Teigen Failed Vegan Experiment
• Mia Evans Is A “Masterchef Junior” Vegetarian Star
• Holly Madison Enjoys Vegan Smoothie From M Cafe In Beverly Hills
• Controversy Over Pro-Vegeterian Curriculum In Schools
• Ellie Goulding Creates Protein Bar “Everlasting Joy” With GoMacro