Vegetarian Star

“I have to say, I’m pretty blown away by these apps. Over 2000 recipes, timers, menu tips, charts, handy illustrations. But this app is less about technology — it’s just a cookbook in a new form. It doesn’t change the way you cook. It changes the way you look at recipes.”

“For me, the real question is: does it bring more people to cooking? If it does, wonderful. If it doesn’t, maybe it’s just a fad. But it’s way too early to say. We need to give it another 5 years or so. Really give people a chance to figure out how to use these things in the kitchen. These apps have the potential to make people’s lives easier.”

—Mark Bittman, on his new How To Cook Everything Vegetarian app, now available from iTunes for $4.99. Can apps bring more people to the kitchen? They make it a lot easier to build a collection of recipes and books that offer cooking instructions without taking up shelves in the kitchen. In addition to Bittman’s app, don’t forget to check out other vegetarian and vegan cooking apps.

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After the successful launch of the How To Cook Everything app, Mark Bittman has released a similar app based on his completely meatless cookbook, How To Cook Everything Vegetarian.

Bittman is not only an established cookbook author, he’s also is a regular columinst for the New York Times who uses his platform to discuss issues on sustainable food, environment, health and animal welfare.

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“My doctor said, ‘I think you should become a vegan. That’s when I decided to try the ‘vegan before 6’ thing. It worked for me. In three months, I lost 35 pounds. My cholesterol went down and stayed down. My blood sugar went down and stayed down. My knees pretty much got better. It solved everything.”

—Mark Bittman to the Washington Post.  The author of books like How To Cook Everything and How To Cook Everything Vegetarian recommends a vegan before 6 approach for those who can’t go all the way. Eat what you want for dinner, but keep breakfast and lunch animal product free!

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Gwyneth Paltrow‘s no vegetarian.

But that doesn’t mean she’s not flexible!

In the latest edition of her web newsletter, Goop, Gwyneth has included some of her recommended vegetarian books for reading, cooking and educating.

There’s How To Cook Everything Vegetarian by the vegan until six author Mark Bittman, Veganomicon by Post Punk Kitchen queen Isa Chandra Moskowitz, something for the Italian veggies to enjoy and Jonathan Safran Foer‘s tale of how he became vegetarian.

Visit Goop for more of Gwyneth’s veggie book recommendations.

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Food writer and New York Times columnist Mark Bittman once said that “if pigs were raised in prison”, he “wouldn’t care as long as they tasted good.”

Ten years later, he tells what is seemingly a more caring storing about animal welfare.

“I don’t know if that means they’re subhuman or just different than humans, but there’s certainly no reason to mistreat them as badly as we do,” he told Josh Hardow and Michael Rau at the Library Journal.

“I guess if you’re going to kill them and eat them, you’re mistreating them to some extent anyway, but there are degrees of that.”

One has to question some of his motives for better animal welfare, as he added that if anything would affect the taste of meat, it would be the industry’s disregard for both animals and the environment through their mass production methods of bringing it to the supermarket.

But you must give him credit, as he’s including fewer and fewer meat meals in both his personal diet and his cookbooks.

While by no means a vegetarian (yet), in his newest book, Food Matters: A Guide to Conscious Eating with More Than 75 Recipes, he’s advocated switching to a more plant based diet.

It all started while he was revising one of his How To Cook Everything books (one of which is vegetarian) in 2005-2006. “If I’m eating less meat, and I think everybody should be eating less meat, maybe I don’t need 600 or 700 recipes including meat,” he said of his revisions.

While going all the way is ideal, part time vegetarians or flexitarians still have much to gain in terms of reducing food costs and improving health, not to mention lessening environmental impact and animal suffering.

And Bittman seems to agree.

“It was going to be called The Food Matters Cookbook, but if I could get people using the word “lessmeatarian,” I’d be ecstatic.

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