Vegetarian Star

Jennifer Widerstrom from NBC’s Biggest Loser is teaching fitness by practicing what she preaches.

A former American Gladiators star, she’s known for her ripped physique and athletic skills. But she’s recently experienced an enlightenment that’s made her think as much about what she’s lifting with her fork as what she’s lifting on the barbell.

“I try to eat more green stuff now. I’d be really good and then be really bad. Now I’m more consistent. Like for lunch today, I’m going to get a vegetarian wrap with lettuce, where before I would have gotten a fried chicken sandwich and fries … because that’s the way I feel today,” she says.

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The Biggest Loser has been tackling a growing problem in America today–child and adolescent obesity.

Some teens on the hit reality TV series have gotten some great nutrition and fitness advice from Jillian and the crew, including Sunny, who learned on an episode she was guilty of occasional “carbotarianism.”

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There’s Alicia Silverstone. And Russell Simmons. Now Biggest Loser coach Bob Harper has admitted to Star magazine that every once in awhile he slips…a little animal product between those lips.

Not to worry, the interview is filled with equal amounts of information on animal sanctuaries and the benefits of eating plant-based and whole foods, so Harper is still doing his part to promote almost all things veg.

Almost.

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When an aspiring Biggest Loser heads to the kitchen and comes back with a low-fat drink made of almond milk, he’s not the loser for the week, regardless of weight lost.

On a recent episode, the contestants teamed up to make meals worthy of the praise of celebrity chefs and America’s Next Great Restaurant judges Curtis Stone and Lorena Garcia.

Ken and Hannah (not Barbie) teamed up to bring the judges a Chocolate Peppermint Shake that replaced dairy milk with almond milk.

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A sneak peek at an upcoming episode of The Biggest Loser reveals coach Bob Harper will trade his tank top for an apron as he invites contestants into his home and prepares a vegan meal for them!

The episode is scheduled to air on October 12th and will also feature celebrity chef Curtis Stone preparing healthier desserts, like his Poached Pear with Red Wine Reduction and Yogurt.

Will Harper use faux meats? Or will he prepare a high protein substitute like seitan from scratch? Or maybe he will do it plain and simple, utilizing some of his favorite vegan staples like soy, beans, raw or roasted nuts and hummus.

Tune in next week on NBC to find out!

Photo: PR Photos

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