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Tony Gonzalez Makes Vegan Shake On “Good Day Atlanta” (Video)

Written by Vegetarian Star on Thursday, May 20th, 2010 in Athletes-Games-Sports, Food & Drink, Recipes, Videos.

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NFL player Tony Gonzalez showed up to the set of Good Day Atlanta to discuss why he changed his diet to one that is mostly plant based and created his protein powder, All-Pro-Science.

Gonzalez demonstrated one of his favorite morning shakes using the vegan version of his protein powder, made of pea, hemp and brown rice protein.

Banana and acai juice are just two of the ingredients to this deliciously looking shake that sounds perfect for anyone from a vegan triathlete to a vegan stay at home warrior mom to start the day.

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Tony Gonzalez Discusses Vegan Principles Diet With USA Today

Written by Vegetarian Star on Monday, August 31st, 2009 in Athletes-Games-Sports, Flexitarian.

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Atlanta Falcons v St. Louis Rams

Tony Gonzalez insists that his success on the football field is most closely tied with adopting “vegan principles,” according to usatoday.com.

Not a complete vegan-not even a complete vegetarian-Gonzalez still eats seafood and chicken occasionally, but has given red meat the permanent punt off his plate.

“You have to put good stuff in your body. Everybody should, but especially athletes. We’re high-performance machines. You wouldn’t put regular gas in a race car. Jimmie Johnson is going to put the high-octane, good stuff in there. It’s the same thing for football players. You’d be surprised by how many players don’t do it. But I’ve seen the results.”

Tony’s trying to get the wifey on board too, but she’s not the best willing participant.

Uh-oh.

Does she need a Skinny Bitch to keep her in line?

“She’s having trouble. When I cook, she’s eating good. But if she has to do it on her own, she might not make the best choices.”

Tony made the switch to a mainly vegetarian diet after sitting next to a man who ordered a vegan meal on a plane flight and bugging the heck out of him with questions, which led Tony to read The China Study, which outlines how diseases that drive health care costs up can be prevented with a plant based diet.

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