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Meatless Mouthful–Kathy Freston Says Fun And Vegan Too

Written by Vegetarian Star on Thursday, September 27th, 2012 in Authors, Food & Drink, Meatless Mouthful.

Kathy Freston

“Just because you’re a vegan doesn’t mean you don’t want to have fun. I’m a decadent gal. I want to drink. I want to feel full at the end of a meal. I just don’t want it to have any animals in it, for a variety of reasons.”

Kathy Freston, author of several vegan books, including The Lean and Quantum Wellness.

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Kathy Freston, Rory Freedman “World Veg Festival” San Francisco

Written by Vegetarian Star on Wednesday, September 30th, 2009 in Events, Food & Drink.

wvd09splash

What are your plans for the weekend?

Don’t lie and say you have a life, instead head over to the World Veg Festival in San Francisco.

Featured presenters include Skinny Bitch author Rory Freedman, author of the Quantum Wellness books Kathy Freston, Mad Cowboy Howard Lyman, the Humane Society’s Dr. Michael Greger, author John Robbins and more.

Besides star speakers, the event will have cooking demos, cuisine sampling, a kiddie play area and Veggie Speed Dating.

Yes, veggie speed dating. Find the love of your life who’s breath smells as garlicky like yours.

The two day party is this Saturday and Sunday, October 3 and 4, from 10 AM to 6 PM at the San Francisco County Fair Building, Lincoln & 9th Avenue entrance to Golden Gate Park.

There’s a suggested donation of $6, and it’s free for everyone before 10:30 AM on both days, free for children and students and seniors with I.D.

On Saturday night at 6:45 PM, there’s a catered dinner, $20 for cooked and $25 if you like it raw.

For more information, visit sfvs.org.

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Kathy Freston On Essential Vegetarian Reading List

Written by Vegetarian Star on Tuesday, May 12th, 2009 in Authors.

Kathy Freston Celebrates Her New Book Quantum WellnessDoes anyone even read those suggested lists posted by Amazon.com users? Seems like it’s more for the user to feel highly important, knowing they’ve made a difference by enlightening a potential buyer that Radiohead is very dissimilar to Filter, but both CDs sound great while reading the Natural Herbs book.

Here’s a list you might find helpful, though. Bruce Friedrich at the HuffingtonPost has compiled his essential reads for vegetarians.

Kathy Freston, author of the Quantum Wellness books, including her latest, The Quantum Wellness Cleanse is included.

“In our toxic society, Kathy Freston is pumping in some much-needed fresh air, with chapters discussing not just the importance of eating a vegetarian diet for health, ecological, and spiritual reasons, but also discussing a range of other practices that will inspire readers to be the happiest and healthiest people we can possibly be,” writes Bruce.

The Engine-2 Diet, which inspired Newsweek editor David Noonan to go vegan made the cut. 

Dr. Dean Ornish and John Robbins are also a few of Bruce’s favorites, but he does give warning to the faint of ears who plan to read anything by Skinny Bitch authors Rory Freedman and Kim Barnouin.

“…for anyone, really, who enjoys a chatty and irreverent — and I do mean irreverent, so be warned! — tone…”

Read Bruce’s complete list at huffingtonpost.com.

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