Vegetarian Star

“The key is introducing veggies as early as possible. They won’t like everything so don’t give up if his first reaction to a new flavor is less than enthusiastic. You have to offer certain foods a few times, with varying degrees of success, to get a sense of what will go on the menu permanently. Roasting is also another great way to get kids to enjoy veggies. It works with everything: broccoli, green beans, brussels sprouts. Cut the vegetable into small, consistent pieces, drizzle on some olive oil and season with a touch of salt. Spread it on a rimmed baking sheet and put it in a 350-degree oven until it’s caramelized. The natural starches turn into sugars, which of course kids love!”

—Tyler Florence, in an interview with Metro on how to get kids hooked on veggies. The Food Network chef is one omnivore that is definitely turned on to veggies. He has a line of natural, organic baby food with vegetarian options and is the host of the new series Great Food Truck Race that features a vegan food truck based in Orange County, California.

Photo: PR Photos

Possibly Related Posts:

• Chrissy Teigen Failed Vegan Experiment
• Mia Evans Is A “Masterchef Junior” Vegetarian Star
• Holly Madison Enjoys Vegan Smoothie From M Cafe In Beverly Hills
• Controversy Over Pro-Vegeterian Curriculum In Schools
• Ellie Goulding Creates Protein Bar “Everlasting Joy” With GoMacro

Jennie Garth signed up for Hidden Valley Ranch’s Garden Party campaign in an effort to teach parents how to incorporate the ideas of eating fresh produce and growing your own vegetables to their children.

Being the mother of three, Jennie’s had her moments, good and bad, with cucumbers and kiddies.

Here are a few of the best from ivillage.

Besides Disney Vegetables, what’s the best way to get kids to eat their greens?
I give them veggies when they’re hungry. Put out a plate after school with Hidden Valley ranch and you will be surprised.

Favorite vegetable rich meal to cook with kids:
Spaghetti with fresh tomatoes, zucchini, yellow squash, onions, and garlic pureed into the sauce. They love it!

Where she buys her veggies:
The supermarket or the farmers market. I prefer locally grown/organic whenever possible.

Jennie and her family are huge fans of broccoli and they eat it several times a week.

Possibly Related Posts:

• Chrissy Teigen Failed Vegan Experiment
• Mia Evans Is A “Masterchef Junior” Vegetarian Star
• Holly Madison Enjoys Vegan Smoothie From M Cafe In Beverly Hills
• Controversy Over Pro-Vegeterian Curriculum In Schools
• Ellie Goulding Creates Protein Bar “Everlasting Joy” With GoMacro

As previously reported, Jennie Garth has become involved with Veggie Central, in an effort to help parents get their children to eat more vegetables.

Garth said she was surprised to learn that so many kids’ idea of fruit is a fruit rollup and that vegetables are often scarce on the plate.

“I was shocked to find out how many kids are not provided with fruits and vegetables every day, which is why I was happy to be a part of this campaign.”

Besides growing her own produce at home, Garth also employs techniques to sneak vegetables into meals, something she learned from Missy Chase Lapine‘s book, The Sneaky Chef, according to Celebrity Baby Scoop.

“We have our own garden and have a great appreciation for fresh vegetables at our house, but I have been known to use The Sneaky Chef cookbook now and then.”

Garth said that is she could do some things about parenting over again, she would only provide her children with organic foods and wishes she’d never introduce her daughter Fiona to sugar.

Possibly Related Posts:

• Chrissy Teigen Failed Vegan Experiment
• Mia Evans Is A “Masterchef Junior” Vegetarian Star
• Holly Madison Enjoys Vegan Smoothie From M Cafe In Beverly Hills
• Controversy Over Pro-Vegeterian Curriculum In Schools
• Ellie Goulding Creates Protein Bar “Everlasting Joy” With GoMacro

Jennie Garth is hosting a regular segment on iVillage called Garden Party, where a different vegetable is featured every month.

Jennie hosted a lettuce party where she encouraged children to make artwork from salads and says the best way to get kids eating healthier is to get them involved with growing veggies in the garden.

Jennie recently featured lettuce and gave a few tips for growing it.

She says lettuce heads should be started indoors and then transferred to the garden at about 11 weeks.

“Leaf lettuce needs to be spaced at least 8 inches apart, but head lettuce needs at leasts a foot. So get a-head and start thinking about growing lettuce with your kids.”

To keep up with the latest vegetable of the month, visit iVillage.

Possibly Related Posts:

• Chrissy Teigen Failed Vegan Experiment
• Mia Evans Is A “Masterchef Junior” Vegetarian Star
• Holly Madison Enjoys Vegan Smoothie From M Cafe In Beverly Hills
• Controversy Over Pro-Vegeterian Curriculum In Schools
• Ellie Goulding Creates Protein Bar “Everlasting Joy” With GoMacro