Vegetarian Star

“If you start to use the v-word, people get nervous. Somehow, there’s a feeling from years ago that vegans are strange. There are so many negative connotations. There’s so much more to talk about apart from a word. It’s about nutrition and improving your health.”

—Dr. Caldwell Essestyn, cardiologist and author of Prevent and Reverse Heart Disease, who saw a trend in the cholesterol levels of his patients who adopted a plant-based diet. Esselstyn recently attended a screening of Forks Over Knives, a film which examines the claim that major diseases that prematurely claim so many lives each year are caused by diet, particularly one heavy in animal products.

Esselstyn is a vegan, but told  CNN’s Eatocracy the film’s creators tried to leave it out of the film as much as possible.

Because it’s not about the “V” word. It’s about the “P” word. Go plant power!

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“I hope it gets people to think – that’s really the intent of the film. I’m really not a person that likes to tell people what to do, or say what they should and shouldn’t do, but I feel like they haven’t been presented with this information – many people are just unaware of it – and I think, after they see this, if they go home and go “hm…” and begin to think about their diets and consider consuming more plant foods, that would be something I’d really like to see people get out of this movie. I hope to see the diet change in this country. We’ve tried the animal-based diet and it really hasn’t worked out for us, so I’m hoping to see us trend toward a more plant-based diet because I think it’ll be better for people’s health and for the planet.”

(more…)

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Forks Over Knives, a documentary that suggests America’s health problems can be overcome by a switch to a plant-based diet, has partnered with Whole Foods and the store’s Healthy Eating Partner, Rip Esselstyn, author of “The Engine 2 Diet,” to offer a series of pre-screenings of the film. Whole Foods Market in Philadelphia sponsored the first screening, which sold out in July.

The following are some of the tour dates for when “Forks Over Knives” will be screening in a city near you. For exact time and location, check with your local Whole Foods Market.

• Nashville, TN–Wednesday, October 6th

• Chicago, IL–Tuesday, October 19th

• Fort Collins, CO–Wednesday, October 20th

• Los Angeles, CA–Thursday, November 11th

• Portland, OR–TBA

• Seattle, WA–TBA

(more…)

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A film that follows the paths of two advocates of a plant based diet, Dr. T. Colin Campbell and Dr. Caldwell Esselstyn, is set for release later this year.

The film, Forks Over Knives, examines the idea that most medical conditions like diabetes or heart disease can be prevented by avoiding animal products.

The film also follows patients who have been diagnosed with these types of diseases after putting them on a plant based diet.

Watch the trailer for more.

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