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"The Dorm Room Diet" Daphne Oz

"The Dorm Room Diet" Daphne Oz

Good things in life are free, but the best things in life are free and vegetarian.

This week, we’re kicking off an exciting opportunity for you to receive a book full of recipes, health and nutrition tips, green advice and more! As mentioned earlier, The Dorm Room Diet has recently been revised by author Daphne Oz, who’s famous father, Dr. Mehmet Oz, can be seen on daytime TV and has even introduced a few people to vegetarianism himself.

We’re giving away one copy of The Dorm Room Diet to one lucky reader and will post an interview with Daphne tomorrow.

More information on the giveaway will be given when it starts later this week, so stay tuned!

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"The Dorm Room Diet" Daphne Oz

"The Dorm Room Diet" Daphne Oz

Daphne Oz had her famous cardio surgeon/TV host father, Dr. Oz, write a forward to her book, The Dorm Room Diet, which contains real advice for curbing the freshman 15 from a gal who experienced it herself.

However, daughter Oz has no problem holding down the fort when it comes to dishing dirt on getting healthy, as the 240 page book contains her eight steps aimed at teaching college students nutrition and fitness.

The 2010 edition is a revision to the original book written in 2006 by the vegetarian who also follows a gluten-free diet.

Before Princeton University, Daphne worked with her high school to introduce the Healthy Eating Initiative, a program that replaced many processed meats in the cafeteria menu with whole grains and raw foods.

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