Vegetarian Star

“It just comes from a love of animals really. I agree with a lot of people who talk about the health benefits and the planetary benefits of eating meat. But from all the shit I suffered when I was young – animals were always my friends. They didn’t judge me for my race, or for who I was. I hate it when people say things like “Hitler was an animal” – what animal? An animal wouldn’t do what he did!”

(more…)

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“I am 51, but look younger. My ­doctor thinks it is my veganism – I’ve been vegan since I was 13. I try not to have fried food and don’t drink ­alcohol or smoke. I also do yoga and t’ai chi. It’s important to learn how to be relaxed; if you are tense and miserable, it stamps itself on your face.”

—-Benjamin Zephaniah in The Guardian.

If you’re interested in knowing what foods are found in the fountain of youth, check out Benjamin’s grocery list.

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Poet Benjamin Zephaniah recently interviewed with the UK Times Online and revealed when he visits China, he’s often challenged in several ways, including his vegan diet. 

“When I got to China I found I was being challenged in really interesting ways. For instance, I always believed that everybody in China had only one child. But I kept meeting people with six children. And it’s challenging being a vegan in China, like I am — but the best vegan restaurant I’ve come across in the world is in Beijing.”

Sure wish Benjamin had mentioned that awesome vegan restaurant in Beijing. It might come in handy for some of you international travelers.

Have you had any overseas veg dieting challenges?

Read the entire story on Benjamin at entertainment.timesonline.co.uk.

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When you first start reading poet Benjamin Zephaniah’s, “Talking Turkeys,” you hear him asking you to pardon turkeys for Christmas.

Be nice to yu turkeys dis christmas
Cos’ turkeys just wanna hav fun
Turkeys are cool, turkeys are wicked
An every turkey has a Mum

You would think Thanksgiving would have been included. But we know Benjamin is a hard-core vegan who wouldn’t want turkeys eaten any holiday, so he must have been in the Christmas groove when he wrote it and that’s perfectly alright.

Since so many people are eating and not talking to their turkeys today, we thought it’d be cool to include a few lines from Zephaniah’s, “Talking Turkeys,” poem. Enjoy!

Yeah, I got lots of friends who are turkeys
Dey all hav a right to a life,
Not to be caged up an genetically made up
By any farmer an his wife

Turkeys just wanna play reggae
Turkeys just wanna hip-hop
Can yu imagine a nice young turkey saying,
‘I cannot wait for de chop’,
Turkeys like getting presents, dey wanna watch christmas TV,
Turkeys hav brains an turkeys feel pain
In many ways like yu an me

For more turkey talk, visit Benjamin Zephaniah.com

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Growing up, poet and vegan Benjamin Zephaniah viewed animals as friends that didn’t judge him by the color of his skin. It was probably this love of animals that played a big role in his decision to become vegan-even if he didn’t know what “vegan” meant.

It seems he cut dairy from his diet without knowing there was a name for it. And when someone called him the name for it, he didn’t take it too well.

During an interview on Veggie Vision TV, and UK based vegetarian themed internet television, he told a story about how he got into a fight with someone who called him “vegan,” because at the time he thought it was some sort of racial insult.

Not sure what happened when he found out the meaning of the word. Maybe he treated the guy to a tall glass of soy milk as a peace offering?

via Serge The Concierge

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