Vegetarian Star

Alicia Silverstone has the advice you need to enjoy beans without the gas or a certain supplement that’s over the counter to help get rid of gas, but last time you checked contained gelatin in the capsule.

This tip is included with the other 7 Weird, Yet Helpful Green Tips From Celebrites at Treehugger.

“Soak the beans overnight, and then cook them with a small piece of kombu, a Japanese seaweed. When you bring the beans to a boil, remove all the white foam at the top–that should remove all the gas.”

If you’ve tried this technique before, please chime in and tell everyone how it worked for you–and anyone else within a few feet of you while your system was digesting.

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Alicia Silverstone recently interviewed with Natural Solutions magazine for its April 2010 issue.

As expected, the conversation was filled with the topics Alicia is known best for–health, environment and veganism.

A few highlights:

It Is Easy To Be Vegan:
Everyone has to make time to find food, and it doesn’t add any extra time to find vegan food. It’s about prioritizing your life and figuring out what is important to you. I don’t care about new clothes, new cars, or fancy jewelry. I don’t go out and spend money on alcohol. Most people spend a lot of money on stuff: coffee, cigarettes, medication, or liquor. But when you stop spending money on stuff and start spending money on living well, it’s amazing what can happen to you.

On Her New York City Food Orgy:
In New York, I’ve been on a food orgy, walking around trying all the great restaurants, stores, and vendors. I can get a warm bagel with vegan cream cheese on almost every corner. The vegan cheese plate and vegan mint ice cream sundae at Pure Food and Wine [a raw-foods, vegan restaurant in Gramercy Park]? Oh my God, it’s so good. And there are falafels everywhere—I love falafels.

Read the entire interview with Alicia at naturalsolutionsmag.

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“My fantasy scenario is that I get to do a really great play every other year, and one or two amazing films every year — and the rest of the time, just keep trying to make the world happier with healthier foods and education on health and the planet.”

—-Alicia Silverstone to WWD, on balancing both her acting career and being an outspoken proponent on what she calls the “food revolution.”

Have you started your own food revolution and picked up a copy of her vegan recipe book, The Kind Diet?

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Alicia Silverstone just embarked on a brand new project–a role in the Donald Margulies play Time Stands Still.

Alicia chatted with the NY Mag at one of her favorite veggie restaurants, Pure Food & Wine about her new role.

Alicia may be snacking on edamame and acai juice between Acts now, but it wasn’t always that way.

“I was a total meat-eater, are you kidding me? I was 21, and when the word health came up, it meant, ‘Oh, you’re telling me to lose weight.’ I had quite a bit of pressure about my weight and stuff. So I said, ‘Fuck you. I’m going to eat whatever I want. I don’t care.’ I just totally rebelled—I was anti-health. My love for animals is what saved me.”

After the NY Mag suggested Alicia’s character Mandy in Time Stands Still is somewhat like her Clueless character Cher-superficial and bubbly-Alicia insisted that was where the similarities ended.

“Cher was a teenage girl and Mandy is a professional person who runs entire events. She meets her lover at a launch party for a book on Darfur. Just like everybody, she’s had pain, but she’s not going to war.”

Read the rest of the interview with Alicia at NY Mag.

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Alicia Silverstone on January/February cover of Veg News

The lovely vegan cookbook author Alicia Silverstone is gracing the cover of the January/February issue of VegNews.

Silverstone’s cookbook was recently chosen as one of top 5 of the decade by the Physicians Committee For Responsible Medicine.

Speaking of cooking, inside VegNews you’ll also find 10 questions answered by Oprah‘s favorite chef.

Can you guess who it is?

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Alicia Silverstone is one of those activists who will tell you to put your fork where your mouth is!

Seen here in this clip, Alicia expresses her disbelief that an event meant to raise environmental awareness would serve mostly non vegetarian food.

“So I go to these events to save the rain forest and they’re serving beef… And now when I’m invited to these events, I say I will not come unless you make your menu support your argument.”

Does Alicia even bother to attend the Environmental Media Awards?

Watch the clip for more to learn how Alicia makes suggestions to green the entertainment industry like requesting vegan butter and mayonnaise on the set.

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“Among the “nasty” foods is white sugar (and its friend high fructose corn and syrup). Simply put, you should just consider it crack, only sliiiiightly less addictive. White sugar leeches vitamins and minerals from your blood and bones, messes with your immune system, leads to insulin resistance, and makes you feel crazy-extreme peaks and dips in blood sugar can cause nausea, headaches and fatigue, irritability, anxiety, dizziness, heart palpitations, crying and depression. And it makes us fat.”

—-Alicia Silverstone, in an interview with Planet Green, giving examples of what she calls “nasty” foods in her book, The Kind Diet.

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What non vegetarian food did you find hardest to give up after taking the big veg plunge?

For Alicia Silverstone, it was Shabbat dinners that made her weak in the knees.

“I freakin’ loved gefilte fish,” Silverstone told the Jewish Journal, during a recent interview.

Here are a few other highlights from the online story:

She Never Stopped Loving Meat:
I’m not the person who ever stopped loving the taste of meat. I’m a foodie. But I knew I had to give meat up to be able to look at myself in the mirror, to know that I’m a good person and a good Jew. How could I continue seeing myself as a person who cares about the world and yet be responsible for suffering?

On Equating Animal Slaughter To The Holocaust:
I’m always hesitant to go there, because I don’t want to alienate people. We all know that the Holocaust was devastating; one of my oldest, closest family friends was a survivor. But for me, it’s the truth. The production of animals is the greatest holocaust that is happening now, because it’s allowed.

On How A Vegan Lifestyle And Spirituality Connect:
I have found my peace in living in the world as kindly as I can. Going to yoga and meditation, and eating well — that’s how I feel my connection to God.

Read more at jewishjournal.com.

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