Alicia Silverstone “The Kind Mama” Trailer (Video)
Written by Vegetarian Star on November 21st, 2013 in Actresses, Books, Food & Drink, Nutrition-Health-Fitness, Videos.
Alicia Silverstone‘s book on vegan conception, pregnancy and motherhood, The Kind Mama, will be released in the Spring of 2014.
The actress has posted a sneak preview trailer to her website that was created to complement her first vegan book, The Kind Diet.
In the clip above, Silverstone explains that her latest book is meant to change women’s idea of what it means to be “knocked up.”
“If you’re like a lot of people, you’ve been led to believe that getting pregnant and being pregnant is a nightmare. Or at least a total drag,” Silverstone said.
“In my new book, The Kind Mama, I’m going to set the record straight and show you that getting knocked up –without drama — and having a super healthy, super vibrant, soul quenching pregnancy, birth and mamahood, is a total attainable reality.”
Drawing on both her own experiences and knowledge as well as the advice of nutritionists, physicians, midwives and other health care practitioners, Silverstone aims to empower women with the ability to make smart decisions in all stages of fertility that will create the best possible health outcome for both mother and child.
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