Quantcast Vegetarian StarThrive Foods: 200 Plant-Based Recipes for Peak Health

Chia is more than those cuddly green plants advertised at 3 in the morning while you’re still trying to digest that extra spicy tempeh hot wing.

It’s also a source of protein, calcium and fiber.

This is one of several chia pudding recipes from his latest book, Thrive Foods: 200 Plant Based Recipes for Peak Health and Brendan Brazier says they are a favorite.

Thrive Foods Chia Puddings

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Thrive Foods Brendan Brazier

Brendan Brazier has put together a new collection of his favorite vegan recipes for a book that is set to be released in September.

Thrive Foods: 200 Plant-Based Recipes for Peak Health contains a foreward from actor Hugh Jackman, who credited the vegan triathlete introducing him to the wonders of a plant-based diet.

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