Vegetarian Star

A big slice of vegan birthday cake goes out to the following vegetarian or vegan celebrities.

• RZA (42)

Photo: PR Photos

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A big slice of vegan birthday cake goes out to the following vegetarian or vegan celebrities today.

• RZA (40)

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If you know anything about Masta Killa, you know he, like other members of the Wu Tang Clan love to kill-vegetables!

The vegetarian born Elgin Turner, who now goes by Jamel Irief, was recently enjoying a veggie meal at Brawta Caribbean Cafe in Brooklyn.

And you thought RZA was the only one who went by a dozen names.

Irief’s been working on a solo album that’s due in the spring, but while he’s not in the recording studio, he’s been busy preaching the veggie news, like recording a PSA for vegetarianism with his son.

He treated the writers at NY1.com to a meal at the Brawta Cafe (which isn’t vegetarian) to show how easy it is to get meatless food anywhere.

Irief wants to get the message out to everyone, especially those in the African-American community, where there are skyrocketing rates of diabetes and other obesity related diseases, that a vegetarian diet is the key to health.

“We kind of lost the natural way of ourselves, so it made us think differently and it made us eat differently. So of course, that affected my family just like a lot of other black families in the community. So without the proper knowledge itself, its impossible to really eat right,” said Irief.

You can watch a video of Irief talking about his veggie ways at NY1.com.

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Times are tough, and most of you are probably pinching the pocketbook and food is no exception.

Beans, lentils, and pasta are a cheap way for veggies to survive, but have you considered grits? Better yet, grits with Morningstar Farms Veggie Bacon?

Wu-Tang Clan’s RZA has a song with Masta Killa and Allah Real from one of his albums, Birth of a Prince, called “Grits.”

RZA, like other members of  Wu Tang Clan, is a vegetarian and he sings about hard times and cheap eatin’ while mentioning “Morningstar Veggie Bacon go good with the grits.”

Word.

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No thumbs up on this one, RZA.

Most members of the Wu-Tang Clan hip hop group are either vegetarian (RZA, Ghostface Killah, Raekwon, Masta Killa) or have been outspoken on animal rights issues in the past (GZA). So when the group collaborated with Fila shoes to produce a shoe with their name branded on it, the Wu-Tang Weather Tech Boot, you’d think it’d be cruelty free as well. No such luck.

Along with it’s “molded rubberized vamp, d-ring lacing system and padded ankle collars,” the Wu-Tang Weather Tech Boot contains an “oiled suede upper.” Boo to the Wu!

So while we were hoping RZA and his boys would follow the steps of other veggie metrosexual men and associate himself with a vegan shoe, like Frank Iero and his MacBeth’s, he’s let us down this time. This is even grosser than his veggie burger with fried egg on waffles.

Thanks Vegblog

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As promised, we like to bring you oldies but goodies. RZA is an actor, rapper, musician, and producer of the group Wu-Tang Clan. Born Robert Diggs, he uses an awful lot of other names such as Bobby Digital, Ruler Zig-Zag-Zig Allah, Bobby Steels, Rzarector, Abbott, and Prince Rakeem.

A year ago when he was touring in Europe, Time Out took a little time out to ask him questions about his veg lifestyle. He’s created his own veggie burger, the RZA Burger. With all the stars doing their own food lines lately, we’re wondering if the RZA burger can give Boca a run for their money. One catch though: The RZA burger is served on waffles!  While we’re not flocking to the stores to request them, maybe there will be a niche market somewhere.

You’re touring Europe right now with the Wu-Tang Clan. I know you keep a strict vegetarian diet—what are you eating over there?
The Grand Hyatt in Berlin definitely came strong with the spicy rigatoni. Berlin also had a good butternut-squash soup. In the old days it was terrible over here for a vegetarian. Nowadays they stepped their game up, yo. The whole Clan’s been saying it.

What’s a RZA burger?
A RZA burger is a veggie patty with a fried egg, cheese, lettuce, pickles and all that, smashed between two delicious waffles. Spread mustard and mayo on it with a little butter and put that shit together. Trust me, son, that shit needs to be in stores.

I’m sold. Do you bust out the grill on tour?
If I have my special tour bus ready by then, you may be able to get a burger. If I’m on the regular tour bus, then bong bong.

Read the rest of what RZA, Bobby Digital, Ruler Zig-Zag-Zig Allah, Bobby Steels, Rzarector, Abbott, and Prince Rakeem have to say here.

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