Vegetarian Star

Rod Stewart and his wife Penny Lancaster are happily expecting a baby in March of 2011, but the couple’s happiness could have been threatened by fish.

Lancaster is a lover of seafood and had to be counseled by her doctor about the dangers of consuming mercury-laden fish, especially during pregnancy.

“I love fish and I thought that it was healthy without understanding the high mercury levels that fish like tuna, swordfish and halibut can contain,” Lancaster, 39, told Hello! in its latest issue, according to People.

“My doctor said it was unhealthy to have so much mercury in my body, and also for conceiving babies.”

Pescatarian is better than a red meat eater, but mercury levels found in fish can affect brain and nervous system development and the FDA has issued guidelines for groups at-risk for being affected the most–pregnant women, women trying to get pregnant and children.

(more…)

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Bad Seed On Wikimedia Commons

Stic.man of the hip hop dual Dead Prez sat down with limitemagazine.com to talk about his music.

But as you know by now, any vegetarian or vegan celebrity has to throw some veggie bits in any interview they give and Stic.man gave a little background information on why he changed his diet and lifestyle habits.

“After seeing the negative effects of the drug game, the poor fast food diets in our lives and also training in martial arts. My wife is a holistic health counselor and author of the book Vegan Soulfood Guide to the Galaxy so I live it all day everyday. My son is 8 and vegan as well.”

Stic’s wife?

None other than Afya Ibomu, who served as Erykah Badu‘s nutritionist and diet counselor during her some of her tours.

Great musical career, good looks, good woman who knows how to cook vegan…

As Rod Stewart sings “Some guys have all the luck.”

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