Mark Bittman “Today” Appearance Features Several Vegan Dishes (Video)
Written by Vegetarian Star on Thursday, May 9th, 2013 in Authors, Chefs, Film & TV, Flexitarian, Food & Drink, Videos.
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Mark Bittman visited the set of Today to discuss his popular flexitarian eating plan, “vegan before six,” as well as showcase a few of his favorite vegan recipes.
As you may have guessed from the name, “vegan before six,” is not about eliminating every animal product from your diet, but eating plant-based for every meal except dinner and snacks after that.
The principles of vegan before six, or VB6, were outlined on the show and include the following practices:
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